Nutrition Facts for Keto southwest dressing

Keto Southwest Dressing

Image of Keto Southwest Dressing
Nutriscore Rating: 46/100

Transform your salads, grilled dishes, and dips with this creamy, flavor-packed Keto Southwest Dressing! Crafted with a base of mayonnaise and sour cream, this dressing is elevated with zesty lime juice, a touch of olive oil, and an irresistible blend of spices like chili powder, smoked paprika, and cumin. Freshly chopped cilantro and a hint of optional jalapeño add a vibrant kick, making it the perfect low-carb condiment for any meal. Ready in just 10 minutes, this keto-friendly dressing is a versatile powerhouse—use it as a drizzle for roasted veggies, a tangy salad topping, or a bold dipping sauce. Plus, it stores well in the fridge for up to five days, making meal prep a breeze. Whether you’re following a ketogenic diet or simply love southwestern flavors, this recipe is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Mayonnaise
  • 0.5 cup Sour cream
  • 2 tablespoons Lime juice
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 2 tablespoons Cilantro, finely chopped
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Chopped jalapeño (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium mixing bowl, combine the mayonnaise, sour cream, lime juice, and olive oil until smooth and creamy.

2

Add the chili powder, smoked paprika, ground cumin, garlic powder, and onion powder to the mixture, stirring well to incorporate the spices evenly.

3

Fold in the chopped cilantro, salt, black pepper, and optional chopped jalapeño if a spicier flavor is desired.

4

Taste and adjust seasoning with additional salt or lime juice as needed.

5

Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve alongside salads, use as a drizzle for grilled vegetables or meats, or enjoy as a dipping sauce. Store in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
2255
cal
5.1g
protein
66.3g
carbs
224.1g
fat

Nutrition Facts

1 serving (471.0g)
Calories
2255
% Daily Value*
Total Fat 224.1 g 287%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 2.7 g
Cholesterol 293 mg 98%
Sodium 1270 mg 55%
Total Carbohydrate 66.3 g 24%
Dietary Fiber 2.7 g 10%
Total Sugars 9.3 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 193 mg 15%
Iron 2.1 mg 12%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
0.9%%
87.6%%
Fat: 2016 cal (87.6%%)
Protein: 20 cal (0.9%%)
Carbs: 265 cal (11.5%%)