Nutrition Facts for Keto southern style collard greens

Keto Southern Style Collard Greens

Image of Keto Southern Style Collard Greens
Nutriscore Rating: 74/100

Bring a taste of the South to your keto lifestyle with this hearty and flavorful Keto Southern Style Collard Greens recipe! Packed with tender ribbons of collard greens simmered in a savory blend of chicken broth, aromatic garlic, and onion, this dish gets a smoky twist from crispy bacon bits. A splash of apple cider vinegar adds a tangy depth, while red pepper flakes provide just the right kick to balance the rich flavors. Perfect as a side dish or paired with your favorite keto-friendly protein, this low-carb Southern classic is ready in just over an hour and makes for an irresistible addition to any meal. With minimal prep and simple ingredients, you’ll love how easy it is to create this comforting, satisfying dish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 lbs collard greens
  • 6 slices bacon
  • 4 cloves garlic
  • 1 small onion
  • 4 cups chicken broth
  • 2 tbsp apple cider vinegar
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Wash the collard greens thoroughly to remove any grit, then stack and roll the leaves into a cigar shape. Slice into 1-inch ribbons and set aside.

2

Chop the bacon into small pieces and add it to a large stockpot or Dutch oven over medium heat. Cook until the bacon is crispy, about 8-10 minutes.

3

While the bacon cooks, finely chop the onion and mince the garlic.

4

Once the bacon is crispy, remove it with a slotted spoon and set it aside on a plate lined with paper towels. Leave about 2 tablespoons of bacon fat in the pot, draining any excess if needed.

5

Add the chopped onion to the pot and cook until softened, about 5 minutes. Stir occasionally to prevent burning.

6

Add the minced garlic and cook for another minute until fragrant.

7

Pour in the chicken broth and stir in the apple cider vinegar, salt, black pepper, and crushed red pepper flakes.

8

Bring the liquid to a gentle boil, then lower the heat to a simmer.

9

Add the sliced collard greens to the pot, stirring to submerge them in the broth. Cover and simmer the greens on low heat for 35-40 minutes, stirring occasionally, until the greens are tender.

10

Taste and adjust seasonings if necessary. Add additional salt or pepper to preference.

11

Once the greens are fully cooked, stir in the reserved crispy bacon bits.

12

Serve hot as a side dish, or enjoy with your favorite keto-friendly protein. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
667
cal
56.3g
protein
71.4g
carbs
23.7g
fat

Nutrition Facts

1 serving (2074.3g)
Calories
667
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 3.0 g
Cholesterol 48 mg 16%
Sodium 5528 mg 240%
Total Carbohydrate 71.4 g 26%
Dietary Fiber 38.5 g 138%
Total Sugars 11.2 g
Protein 56.3 g 113%
Vitamin D 0.2 mcg 1%
Calcium 1414 mg 109%
Iron 14.1 mg 78%
Potassium 2386 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.4%%
31.1%%
29.5%%
Fat: 213 cal (29.5%%)
Protein: 225 cal (31.1%%)
Carbs: 285 cal (39.4%%)