Nutrition Facts for Keto sauce moutarde

Keto Sauce Moutarde

Image of Keto Sauce Moutarde
Nutriscore Rating: 37/100

Elevate your low-carb creations with this luxurious Keto Sauce Moutarde, a rich and creamy mustard-based sauce that's perfect for dressing up meats, vegetables, and seafood. Featuring heavy cream, butter, and tangy Dijon mustard, this indulgent sauce boasts a velvety texture with bright notes of lemon juice and garlic. A sprinkle of fresh parsley adds an aromatic finish, while the recipe's quick prep and cook time make it an effortless addition to your keto-friendly repertoire. Ideal for enhancing flavors without adding carbs, this versatile sauce is as delicious as it is easy to make, and it pairs beautifully with roasted chicken, grilled fish, or steamed vegetables. Ready in just 15 minutes, this keto mustard sauce is guaranteed to become a staple in your low-carb kitchen!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup heavy cream
  • 3 tablespoons Dijon mustard
  • 2 tablespoons butter
  • 1 tablespoon lemon juice
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized saucepan, melt the butter over medium heat until it starts to bubble lightly.

2

Add the heavy cream to the saucepan, stirring continuously to blend with the butter.

3

Once the cream and butter are well combined, reduce the heat to low. Add the Dijon mustard and mix thoroughly until the sauce has a uniform golden color.

4

Stir in the lemon juice, garlic powder, salt, and black pepper. Continue to cook on low heat, stirring occasionally, for about 5 minutes until the sauce thickens slightly.

5

Remove the saucepan from heat and let the sauce cool for a minute before stirring in the freshly chopped parsley.

6

Taste the sauce, adjust seasoning if necessary, and serve warm as a decadent dressing or dip.

7

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of cream if the sauce has thickened too much.

Cooking Tip: Take your time with each step for the best results!
1109
cal
0.7g
protein
2.8g
carbs
112.1g
fat

Nutrition Facts

1 serving (335.4g)
Calories
1109
% Daily Value*
Total Fat 112.1 g 144%
Saturated Fat 60.8 g 304%
Polyunsaturated Fat 0.7 g
Cholesterol 306 mg 102%
Sodium 1855 mg 81%
Total Carbohydrate 2.8 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.6 g
Protein 0.7 g 1%
Vitamin D 0.1 mcg 1%
Calcium 17 mg 1%
Iron 0.4 mg 2%
Potassium 74 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
0.3%%
98.6%%
Fat: 1008 cal (98.6%%)
Protein: 2 cal (0.3%%)
Carbs: 11 cal (1.1%%)