Nutrition Facts for Keto herb-infused roast pork loin
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Keto Herb-Infused Roast Pork Loin

Image of Keto Herb-Infused Roast Pork Loin
Nutriscore Rating: 63/100

Experience the perfect harmony of flavor and health with this Keto Herb-Infused Roast Pork Loin, a dish that’s as aromatic as it is satisfying. Perfect for low-carb diets, this recipe combines tender, juicy pork loin with the richness of olive oil, fresh rosemary, thyme, and a zesty hint of lemon. A quick herb paste infused with garlic and spices creates a flavorful crust, while a buttery sear locks in succulence before roasting to perfection. Finished with a savory chicken broth reduction, this one-pan wonder is not only keto-friendly but also dinner-party-ready. With just 15 minutes of prep time and a mouthwatering result, it's the perfect centerpiece for a wholesome, delicious meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds Pork loin
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh rosemary
  • 1 tablespoon Fresh thyme
  • 4 whole Garlic cloves
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 tablespoon Lemon zest
  • 1 cup Chicken broth
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C).

2

In a small bowl, mix olive oil, chopped rosemary, thyme, minced garlic, salt, pepper, and lemon zest to form a herb paste.

3

Place the pork loin on a cutting board and pat it dry with paper towels.

4

Rub the herb paste all over the pork loin, ensuring it is evenly coated.

5

In a large oven-safe skillet or roasting pan, heat the butter over medium-high heat.

6

Sear the pork loin on all sides until brown, about 3-4 minutes per side.

7

Pour the chicken broth into the skillet.

8

Transfer the skillet to the preheated oven and roast for 45-55 minutes, or until the internal temperature reaches 145°F (63°C).

9

Remove the pork loin from the oven and let it rest for 10 minutes before slicing.

10

Slice the pork loin and serve with the pan juices drizzled over the top.

⚡
Cooking Tip: Take your time with each step for the best results!
467
cal
41.6g
protein
1.5g
carbs
31.8g
fat

Nutrition Facts

1 serving (207.8g)
Calories
467
% Daily Value*
Total Fat 31.8 g 41%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0.0 g
Cholesterol 130 mg 43%
Sodium 538 mg 23%
Total Carbohydrate 1.5 g 1%
Dietary Fiber 0.4 g 1%
Total Sugars 0.2 g
Protein 41.6 g 83%
Vitamin D 0.1 mcg 0%
Calcium 29 mg 2%
Iron 1.7 mg 9%
Potassium 694 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
36.3%%
62.4%%
Fat: 1717 cal (62.4%%)
Protein: 998 cal (36.3%%)
Carbs: 36 cal (1.3%%)