Nutrition Facts for Keto herb-crusted roast beef

Keto Herb-Crusted Roast Beef

Image of Keto Herb-Crusted Roast Beef
Nutriscore Rating: 54/100

Elevate your dinner table with this irresistible **Keto Herb-Crusted Roast Beef**, a low-carb masterpiece bursting with bold flavors and aromatic herbs. Perfectly seasoned, this tender beef roast is coated in a rich mixture of garlic, rosemary, thyme, parsley, Dijon mustard, and butter, creating a fragrant crust that seals in the juices and enhances every bite. Whether you're serving this dish for a special occasion or treating yourself to a luxurious everyday meal, its simple preparation and mouthwatering results make it a must-try for keto enthusiasts. Ready in just over 90 minutes, this roast pairs beautifully with your favorite low-carb sides, ensuring a satisfying meal that's as indulgent as it is keto-friendly.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 pounds beef roast (such as sirloin or ribeye)
  • 2 teaspoons sea salt
  • 1 teaspoon freshly ground black pepper
  • 4 cloves garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon Dijon mustard
  • 2 tablespoons unsalted butter, softened
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the beef roast dry with paper towels, then season it generously with sea salt and freshly ground black pepper on all sides.

3

In a small bowl, combine the minced garlic, chopped rosemary, thyme, parsley, olive oil, Dijon mustard, and softened butter. Mix well to form a thick paste.

4

Rub the herb mixture evenly over the entire surface of the beef roast, pressing the mixture into the meat to ensure it adheres well.

5

Place the roast on a rack in a roasting pan with the fat side up. Insert a meat thermometer into the thickest part of the roast, ensuring the tip does not touch bone or fat.

6

Roast in the preheated oven for approximately 90 minutes, or until the internal temperature of the roast reaches 130°F (54°C) for medium-rare or 145°F (63°C) for medium.

7

Once the desired temperature is reached, remove the roast from the oven and cover it loosely with aluminum foil. Allow it to rest for at least 15 minutes to let the juices redistribute.

8

Slice the roast thinly across the grain and serve immediately. Enjoy your flavorful Keto Herb-Crusted Roast Beef with your favorite low-carb side dishes.

Cooking Tip: Take your time with each step for the best results!
3919
cal
341.6g
protein
6.6g
carbs
299.1g
fat

Nutrition Facts

1 serving (1464.8g)
Calories
3919
% Daily Value*
Total Fat 299.1 g 383%
Saturated Fat 114.2 g 571%
Polyunsaturated Fat 2.7 g
Cholesterol 1083 mg 361%
Sodium 5820 mg 253%
Total Carbohydrate 6.6 g 2%
Dietary Fiber 1.7 g 6%
Total Sugars 0.1 g
Protein 341.6 g 683%
Vitamin D 0.0 mcg 0%
Calcium 190 mg 15%
Iron 36.9 mg 205%
Potassium 4618 mg 98%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.6%%
33.5%%
65.9%%
Fat: 2691 cal (65.9%%)
Protein: 1366 cal (33.5%%)
Carbs: 26 cal (0.6%%)