Elevate your keto dining experience with this vibrant and healthy Keto Grilled Salmon with Lemon Herb Marinade! Perfectly cooked salmon fillets are infused with a bright, zesty marinade made from fresh lemon juice, olive oil, garlic, and a medley of fragrant herbs like dill and parsley. Marinated to perfection and grilled until tender and flaky, this low-carb dish is packed with flavor and ideal for busy weeknights or elegant dinners alike. Ready in under 30 minutes (not including marinating time), this recipe pairs beautifully with keto-friendly sides like grilled veggies or a crisp green salad. Whether you're embracing a keto lifestyle or simply looking for a fresh seafood favorite, this grilled salmon recipe is sure to impress. Donβt forget the lemon wedges for that final citrus pop!
In a small mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, chopped dill, chopped parsley, salt, and black pepper. Whisk the ingredients together until well blended.
Place the salmon fillets in a large resealable plastic bag or a shallow dish. Pour the lemon herb marinade over the salmon fillets, ensuring each piece is well coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes, up to 2 hours for maximum flavor.
Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
Remove the salmon fillets from the marinade, allowing excess marinade to drip off. Place the fillets skin-side down on the hot grill.
Grill the salmon for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Be careful not to overcook the fish to maintain its moistness.
Remove the salmon from the grill and let it rest for a few minutes before serving.
Serve the grilled salmon with fresh lemon wedges on the side for an extra burst of citrus flavor. Pair with your favorite keto-friendly side dishes such as grilled vegetables or a fresh green salad.
Calories |
1803 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 132.5 g | 170% | |
| Saturated Fat | 19.6 g | 98% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 272 mg | 91% | |
| Sodium | 2915 mg | 127% | |
| Total Carbohydrate | 12.6 g | 5% | |
| Dietary Fiber | 8.3 g | 30% | |
| Total Sugars | 2.4 g | ||
| Protein | 143.0 g | 286% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 74 mg | 6% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 264 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.