Nutrition Facts for Keto grilled salmon with lemon herb marinade

Keto Grilled Salmon with Lemon Herb Marinade

Image of Keto Grilled Salmon with Lemon Herb Marinade
Nutriscore Rating: 68/100

Elevate your keto dining experience with this vibrant and healthy Keto Grilled Salmon with Lemon Herb Marinade! Perfectly cooked salmon fillets are infused with a bright, zesty marinade made from fresh lemon juice, olive oil, garlic, and a medley of fragrant herbs like dill and parsley. Marinated to perfection and grilled until tender and flaky, this low-carb dish is packed with flavor and ideal for busy weeknights or elegant dinners alike. Ready in under 30 minutes (not including marinating time), this recipe pairs beautifully with keto-friendly sides like grilled veggies or a crisp green salad. Whether you're embracing a keto lifestyle or simply looking for a fresh seafood favorite, this grilled salmon recipe is sure to impress. Don’t forget the lemon wedges for that final citrus pop!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces (6 oz each) Salmon fillets
  • 0.25 cup Olive oil
  • 0.25 cup Lemon juice
  • 1 tablespoon Lemon zest
  • 3 units Garlic cloves, minced
  • 2 tablespoons Fresh dill, chopped
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 units, for serving Lemon wedges
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small mixing bowl, combine olive oil, lemon juice, lemon zest, minced garlic, chopped dill, chopped parsley, salt, and black pepper. Whisk the ingredients together until well blended.

2

Place the salmon fillets in a large resealable plastic bag or a shallow dish. Pour the lemon herb marinade over the salmon fillets, ensuring each piece is well coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes, up to 2 hours for maximum flavor.

3

Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

4

Remove the salmon fillets from the marinade, allowing excess marinade to drip off. Place the fillets skin-side down on the hot grill.

5

Grill the salmon for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork. Be careful not to overcook the fish to maintain its moistness.

6

Remove the salmon from the grill and let it rest for a few minutes before serving.

7

Serve the grilled salmon with fresh lemon wedges on the side for an extra burst of citrus flavor. Pair with your favorite keto-friendly side dishes such as grilled vegetables or a fresh green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1803
cal
143.0g
protein
12.6g
carbs
132.5g
fat

Nutrition Facts

1 serving (863.1g)
Calories
1803
% Daily Value*
Total Fat 132.5 g 170%
Saturated Fat 19.6 g 98%
Polyunsaturated Fat 5.3 g
Cholesterol 272 mg 91%
Sodium 2915 mg 127%
Total Carbohydrate 12.6 g 5%
Dietary Fiber 8.3 g 30%
Total Sugars 2.4 g
Protein 143.0 g 286%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 5.6 mg 31%
Potassium 264 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.8%%
31.5%%
65.7%%
Fat: 1192 cal (65.7%%)
Protein: 572 cal (31.5%%)
Carbs: 50 cal (2.8%%)