Nutrition Facts for Keto greek vinaigrette

Keto Greek Vinaigrette

Image of Keto Greek Vinaigrette
Nutriscore Rating: 39/100

Elevate your salads and grilled vegetables with this flavorful Keto Greek Vinaigrette, a tangy and versatile dressing that’s bursting with Mediterranean-inspired ingredients. Made with rich extra virgin olive oil, zesty red wine vinegar, fresh lemon juice, and a hint of Dijon mustard, this low-carb dressing is perfectly balanced with the earthy notes of garlic and oregano. Optional crumbled feta cheese adds a creamy finish for those who enjoy a touch of indulgence. Ready in just 10 minutes and ideal for meal prep, this keto-friendly vinaigrette will quickly become a staple in your kitchen. Whether you're tossing it with crisp greens, drizzling it over roasted veggies, or using it as a marinade, this easy recipe guarantees bold flavors without compromising your dietary goals.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 0.5 cup Extra virgin olive oil
  • 0.25 cup Red wine vinegar
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 2 cloves Garlic
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Freshly ground black pepper
  • 0.25 cup Feta cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Peel and finely mince the garlic cloves.

2

In a medium bowl, combine the olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, oregano, salt, and black pepper.

3

Whisk the ingredients together until well combined and emulsified. Alternatively, you can use a blender or a sealed jar to shake the dressing until mixed.

4

Taste the vinaigrette and adjust seasoning if necessary. You may add more salt or lemon juice to suit your taste.

5

If desired, crumble the feta cheese into the vinaigrette and stir gently to mix. This is optional and can be omitted for a dairy-free version.

6

Store the vinaigrette in an airtight container in the refrigerator for up to one week.

7

Stir or shake well before using, as ingredients may naturally separate over time.

⚑
Cooking Tip: Take your time with each step for the best results!
1161
cal
9.2g
protein
7.0g
carbs
126.0g
fat

Nutrition Facts

1 serving (284.7g)
Calories
1161
% Daily Value*
Total Fat 126.0 g 162%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 1973 mg 86%
Total Carbohydrate 7.0 g 3%
Dietary Fiber 0.7 g 2%
Total Sugars 1.9 g
Protein 9.2 g 18%
Vitamin D 0.0 mcg 0%
Calcium 330 mg 25%
Iron 1.1 mg 6%
Potassium 155 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.3%%
3.1%%
94.6%%
Fat: 1134 cal (94.6%%)
Protein: 36 cal (3.1%%)
Carbs: 28 cal (2.3%%)