Nutrition Facts for Keto gourmet wagyu burger

Keto Gourmet Wagyu Burger

Image of Keto Gourmet Wagyu Burger
Nutriscore Rating: 56/100

Indulge in the ultimate low-carb luxury with this Keto Gourmet Wagyu Burger, a perfect blend of premium flavor and health-conscious indulgence. Featuring juicy, marbled Wagyu beef patties seasoned simply with salt and pepper for maximum flavor, these burgers are topped with rich melted cheddar cheese and layered with crisp lettuce, fresh tomato, vibrant red onion, creamy avocado, and a zesty homemade garlic-Dijon sauce. Forgo the traditional bun for a lettuce wrap, making this meal completely keto-friendly while maintaining its gourmet appeal. Perfectly seared in olive oil and basted with butter for added richness, this quick, 25-minute recipe delivers restaurant-quality results right at home. Whether you're following a ketogenic diet or simply craving an elevated burger experience, this recipe is your ticket to pure indulgence.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Wagyu beef patties
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 slices Cheddar cheese
  • 8 pieces Lettuce leaves
  • 1 sliced Large tomato
  • 1 sliced Red onion
  • 1 sliced Avocado
  • 1/4 cup Mayonnaise
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Olive oil
  • 1 teaspoon Ground garlic powder
  • 2 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your grill or skillet over medium-high heat.

2

In a small bowl, mix mayonnaise, Dijon mustard, and ground garlic powder to make a sauce. Set aside.

3

Season the wagyu beef patties with salt and black pepper on both sides.

4

Add olive oil to the preheated grill or skillet. Place the patties in, careful not to overcrowd, and cook for about 3-4 minutes on one side.

5

Flip the patties and place a slice of cheddar cheese on top of each patty. Cover the grill or skillet to let the cheese melt, cooking for another 3-4 minutes for medium doneness.

6

In the last minute of cooking, add butter to the skillet and baste the burgers for extra richness.

7

Remove the patties from the heat and let them rest for a few minutes.

8

Prepare the burger by placing a lettuce leaf on a plate, followed by a cheese-topped wagyu patty.

9

Top with a slice of tomato, a ring of red onion, and an avocado slice.

10

Spread a spoonful of the mayonnaise-Dijon sauce over another lettuce leaf and place on top to complete the burger.

11

Serve each burger on individual plates and enjoy the gourmet, keto-friendly experience.

Cooking Tip: Take your time with each step for the best results!
3179
cal
143.9g
protein
37.7g
carbs
269.4g
fat

Nutrition Facts

1 serving (1201.0g)
Calories
3179
% Daily Value*
Total Fat 269.4 g 345%
Saturated Fat 91.7 g 458%
Polyunsaturated Fat 3.6 g
Cholesterol 686 mg 229%
Sodium 4610 mg 200%
Total Carbohydrate 37.7 g 14%
Dietary Fiber 4.8 g 17%
Total Sugars 6.0 g
Protein 143.9 g 288%
Vitamin D 0.1 mcg 1%
Calcium 518 mg 40%
Iron 17.1 mg 95%
Potassium 2613 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.8%%
18.3%%
76.9%%
Fat: 2424 cal (76.9%%)
Protein: 575 cal (18.3%%)
Carbs: 150 cal (4.8%%)