Nutrition Facts for Keto flavorful turkey taco meat

Keto Flavorful Turkey Taco Meat

Image of Keto Flavorful Turkey Taco Meat
Nutriscore Rating: 70/100

Satisfy your taco cravings guilt-free with this Keto Flavorful Turkey Taco Meat recipe—a high-protein, low-carb dream! Packed with bold spices like chili powder, smoked paprika, and cumin, this dish transforms lean ground turkey into a savory delight. Fresh garlic, onion, and a splash of lime juice bring brightness to every bite, while chicken broth ensures a juicy, aromatic finish. Perfectly balanced and keto-friendly, this quick-to-make recipe (ready in just 25 minutes) pairs beautifully with lettuce wraps, avocado, and other low-carb toppings. Whether for Taco Tuesday or a wholesome weeknight dinner, this healthy twist on taco filling promises unrivaled flavor without compromising your goals.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Ground turkey
  • 1 tablespoon Olive oil
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Chili powder
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Oregano
  • 0.75 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Chicken broth
  • 1 tablespoon Fresh lime juice
  • 2 tablespoons Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the finely chopped onion to the skillet and sauté for about 3-4 minutes until it's translucent.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the ground turkey to the skillet, breaking it apart with a wooden spoon, and cook until browned and no pink remains, about 5-7 minutes.

5

Mix in the chili powder, ground cumin, smoked paprika, oregano, salt, and black pepper until the turkey is well coated with the spices.

6

Pour the chicken broth into the skillet and allow the mixture to simmer for an additional 3-4 minutes, letting the flavors meld together and the liquid reduce slightly.

7

Stir in the fresh lime juice and chopped cilantro, mixing well to incorporate fully.

8

Serve the turkey taco meat with your favorite keto-friendly toppings, such as lettuce wraps, cheese, avocado, or sour cream, for a delightful meal.

Cooking Tip: Take your time with each step for the best results!
875
cal
88.5g
protein
21.2g
carbs
47.2g
fat

Nutrition Facts

1 serving (667.8g)
Calories
875
% Daily Value*
Total Fat 47.2 g 61%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 1.3 g
Cholesterol 322 mg 107%
Sodium 2376 mg 103%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 5.9 g 21%
Total Sugars 4.9 g
Protein 88.5 g 177%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 8.3 mg 46%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.8%%
41.0%%
49.2%%
Fat: 424 cal (49.2%%)
Protein: 354 cal (41.0%%)
Carbs: 84 cal (9.8%%)