Nutrition Facts for Keto creamy herb cheese dip

Keto Creamy Herb Cheese Dip

Image of Keto Creamy Herb Cheese Dip
Nutriscore Rating: 47/100

Indulge in the rich, velvety goodness of this **Keto Creamy Herb Cheese Dip**, a low-carb masterpiece that effortlessly combines flavor and simplicity. Made with a luscious blend of cream cheese, sour cream, and Parmesan, this dip is elevated by the fresh, fragrant trio of chives, parsley, and dill. Enhanced with a touch of garlic and onion powder and finished with a drizzle of olive oil, this dip is perfect for pairing with crisp veggies, low-carb crackers, or even cheese crisps. Ready in just 10 minutes (plus chill time), it’s an ideal make-ahead appetizer for keto diets and cheese lovers alike. This recipe is not only irresistibly creamy but also keto-friendly, gluten-free, and packed with fresh herbaceous flavorsβ€”perfect for parties, snacks, or a savory addition to your next gathering.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 oz Cream cheese
  • 1 cup Sour cream
  • 1 cup Grated Parmesan cheese
  • 2 tbsp Chopped fresh chives
  • 2 tbsp Chopped fresh parsley
  • 1 tbsp Chopped fresh dill
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tbsp Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the cream cheese in a medium bowl and let it sit at room temperature for about 10 minutes until softened.

2

Add the sour cream and Parmesan cheese to the bowl with the softened cream cheese.

3

Using a hand mixer on low speed, blend the mixture until it is smooth and creamy.

4

Add the chopped chives, parsley, and dill to the bowl.

5

Sprinkle in the garlic powder, onion powder, salt, and black pepper.

6

Drizzle the olive oil over the mixture.

7

Use a spatula to gently fold in the herbs and spices until fully incorporated.

8

Transfer the dip to a serving bowl, cover with plastic wrap, and refrigerate for at least 1 hour to let the flavors meld.

9

Before serving, give the dip a quick stir and garnish with additional herbs if desired.

10

Serve the keto creamy herb cheese dip with sliced vegetables, low-carb crackers, or cheese crisps.

⚑
Cooking Tip: Take your time with each step for the best results!
1719
cal
54.8g
protein
31.7g
carbs
162.2g
fat

Nutrition Facts

1 serving (578.8g)
Calories
1719
% Daily Value*
Total Fat 162.2 g 208%
Saturated Fat 94.6 g 473%
Polyunsaturated Fat 4.7 g
Cholesterol 424 mg 141%
Sodium 2831 mg 123%
Total Carbohydrate 31.7 g 12%
Dietary Fiber 1.2 g 4%
Total Sugars 24.2 g
Protein 54.8 g 110%
Vitamin D 0.0 mcg 0%
Calcium 1465 mg 113%
Iron 1.9 mg 11%
Potassium 523 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
12.1%%
80.8%%
Fat: 1459 cal (80.8%%)
Protein: 219 cal (12.1%%)
Carbs: 126 cal (7.0%%)