Keto Creamy Green Goddess Dressing
Elevate your salads, wraps, and veggie platters with this luxurious Keto Creamy Green Goddess Dressing, a rich and tangy blend tailored for low-carb lifestyles. Packed with fresh herbs like parsley, basil, chives, and tarragon, this vibrant dressing combines zesty lemon juice, apple cider vinegar, and creamy avocado for a flavor explosion that’s both refreshing and guilt-free. Anchovy fillets and garlic lend a savory depth, while the base of mayonnaise and sour cream ensures a luscious, velvety consistency. Ready in just 15 minutes, this dressing is perfect for meal prep and enhances everything from crisp greens to grilled meats. Bursting with healthy fats and wholesome ingredients, this keto-friendly dressing is proof that indulgence and nutrition can go hand in hand.
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Recipe Information
Ingredients
- 1 cup Mayonnaise
- 0.5 cup Sour cream
- 0.5 cup Fresh parsley leaves
- 0.25 cup Fresh basil leaves
- 0.25 cup Fresh chives
- 2 tablespoons Fresh tarragon leaves
- 2 tablespoons Lemon juice
- 1 tablespoon Apple cider vinegar
- 1 large Garlic clove
- 2 pieces Anchovy fillets
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 medium-sized Avocado
Instructions
In a blender or food processor, combine the mayonnaise and sour cream.
Add the fresh parsley, basil, chives, and tarragon to the blender.
Pour in the lemon juice and apple cider vinegar.
Peel the garlic clove and add it to the mixture along with the anchovy fillets.
Season with salt and black pepper.
Cut and pit the avocado. Scoop the flesh into the blender with the other ingredients.
Blend on high speed until the mixture is smooth and all the herbs are finely chopped.
Taste and adjust seasoning if necessary.
Transfer the dressing to a serving bowl or a storage container. Refrigerate for at least 30 minutes before serving to allow flavors to meld together.
Nutrition Facts
Calories |
2356 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 222.6 g | 285% | |
| Saturated Fat | 35.4 g | 177% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 313 mg | 104% | |
| Sodium | 3953 mg | 172% | |
| Total Carbohydrate | 80.2 g | 29% | |
| Dietary Fiber | 15.3 g | 55% | |
| Total Sugars | 10.6 g | ||
| Protein | 24.7 g | 49% | |
| Vitamin D | 4.0 mcg | 20% | |
| Calcium | 580 mg | 45% | |
| Iron | 15.5 mg | 86% | |
| Potassium | 1948 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
