Keto Classic Rice Krispie Treats
Indulge your sweet tooth without compromising your low-carb lifestyle with these Keto Classic Rice Krispie Treats! This easy, no-bake recipe transforms a childhood favorite into a keto-friendly delight, ditching traditional rice cereal and sugar for wholesome alternatives like almond flour, unsweetened shredded coconut, and sugar-free marshmallows. Infused with a hint of vanilla and the option of adding crunchy chopped nuts, these treats are perfectly chewy, subtly sweet, and take just 15 minutes to whip up. Ideal for a quick snack or dessert, each serving is gluten-free, low-carb, and irresistibly satisfying. Ready to enjoy in under an hour, they’re perfect for keto dieters and anyone seeking a healthier spin on a comfort food classic.
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Recipe Information
Ingredients
- 2 tablespoons Unsalted butter
- 5 cups Sugar-free marshmallows
- 1 teaspoon Vanilla extract
- 1.5 cups Almond flour
- 1 cup Shredded coconut (unsweetened)
- 0.5 cup Chopped nuts (optional, e.g., almonds or pecans)
- 0.25 teaspoon Salt
Instructions
Line an 8x8-inch baking dish with parchment paper and set aside.
In a large saucepan, melt the unsalted butter over medium-low heat.
Add the sugar-free marshmallows to the melted butter and stir continuously until the marshmallows are completely melted and smooth.
Remove the saucepan from heat and stir in the vanilla extract.
Add the almond flour, shredded coconut, chopped nuts (if using), and salt to the marshmallow mixture. Stir until all ingredients are well combined and evenly coated with the marshmallow mixture.
Quickly transfer the mixture into the prepared baking dish and use a spatula to gently press down the mixture evenly into the dish.
Allow the mixture to cool completely at room temperature to set. This should take about 30 minutes.
Once set, gently lift the treats out of the baking dish using the parchment paper and cut into 12 equal squares.
Store any leftovers in an airtight container at room temperature for up to 3 days.
Nutrition Facts
Calories |
3070 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 214.0 g | 274% | |
| Saturated Fat | 90.5 g | 453% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 62 mg | 21% | |
| Sodium | 1064 mg | 46% | |
| Total Carbohydrate | 284.1 g | 103% | |
| Dietary Fiber | 40.6 g | 145% | |
| Total Sugars | 13.7 g | ||
| Protein | 91.8 g | 184% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 432 mg | 33% | |
| Iron | 11.1 mg | 62% | |
| Potassium | 692 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
