Keto Classic Lobster Roll
Experience indulgence with a guilt-free twist in this Keto Classic Lobster Roll recipe, where rich, buttery lobster meets a perfectly crafted low-carb bun. This keto-friendly version reinvents the beloved seaside favorite by swapping traditional bread rolls for homemade almond flour buns, baked to golden perfection and lightly toasted for added flavor. Tender, succulent lobster meat is tossed with creamy mayonnaise, crunchy celery, zesty lemon juice, and fresh chives, creating a luxurious filling that pairs beautifully with crisp romaine lettuce. Whether you're sticking to keto or simply seeking a lighter alternative, this recipe will transport your taste buds to coastal bliss, all while keeping carbs in check. Ready in just 40 minutes, it's a quick and elegant dish perfect for lunch, dinner, or casual entertaining.
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Recipe Information
Ingredients
- 1 pound lobster meat, cooked and chopped
- 2 tablespoons butter
- 2 tablespoons mayonnaise
- 1 stalk celery, finely chopped
- 1 tablespoon lemon juice
- 1 tablespoon fresh chives, chopped
- 4 romaine lettuce leaves
- 1.5 cups almond flour
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 2 egg
- 1.5 cups mozzarella cheese, shredded
- 2 tablespoons cream cheese
Instructions
Preheat your oven to 375°F (190°C).
In a microwave-safe bowl, combine the mozzarella cheese and cream cheese. Heat in the microwave on high for 1-2 minutes, or until melted, stirring halfway through.
Add the almond flour, baking powder, and salt to the melted cheese mixture. Mix well until a dough forms.
Beat the eggs and add them to the dough, stirring until thoroughly incorporated.
Form the dough into 4 oval, bun-shaped rolls and place on a parchment-lined baking sheet.
Bake the rolls in the preheated oven for 15-20 minutes, or until golden brown. Remove and let them cool slightly.
Melt the butter in a skillet over medium heat and lightly toast the inside of each roll by placing them cut-side down on the skillet for 1-2 minutes. Remove and set aside.
In a medium bowl, combine the freshly cooked lobster meat, mayonnaise, celery, lemon juice, and chives. Mix gently to coat the lobster evenly.
Line each toasted keto roll with a romaine lettuce leaf.
Spoon the lobster mixture evenly onto each roll.
Serve immediately for the best taste and texture.
Nutrition Facts
Calories |
2551 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 188.3 g | 241% | |
| Saturated Fat | 57.5 g | 288% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 1228 mg | 409% | |
| Sodium | 5537 mg | 241% | |
| Total Carbohydrate | 59.1 g | 21% | |
| Dietary Fiber | 26.8 g | 96% | |
| Total Sugars | 13.5 g | ||
| Protein | 183.6 g | 367% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 2183 mg | 168% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 2949 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
