Keto Classic Ground Beef Casserole
Indulge in the rich, comforting flavors of this Keto Classic Ground Beef Casserole—a hearty low-carb dish that's perfect for busy weeknights or meal prep. Packed with savory ground beef, aromatic garlic and onion, tender bell peppers, and a creamy tomato-infused sauce, this casserole is elevated with layers of tangy cream cheese and melted cheddar cheese for a luscious finish. Seasoned with paprika and fresh parsley, it delivers a satisfying depth of flavor while being keto-friendly. With a quick prep time of just 15 minutes and a total bake time under an hour, this easy recipe is sure to become a family favorite. Perfect for a crowd or served as leftovers, this dish proves that comfort food can still fit your low-carb lifestyle.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 3 units garlic cloves, minced
- 1 medium bell pepper, diced
- 1 cup tomato sauce
- 4 ounces cream cheese, softened
- 1 cup heavy whipping cream
- 1.5 cups cheddar cheese, shredded
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon paprika
- 2 tablespoons fresh parsley, chopped
Instructions
Preheat the oven to 350°F (175°C).
In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion becomes translucent, about 3-4 minutes.
Add the ground beef and cook until fully browned, breaking it apart with a spatula, approximately 5-7 minutes.
Stir in the diced bell pepper and continue to cook for another 3 minutes until slightly softened.
Add tomato sauce, salt, black pepper, and paprika. Stir well to combine, then reduce the heat to low and let simmer for 5 minutes.
In a separate bowl, combine softened cream cheese and heavy whipping cream. Use a whisk to blend until smooth.
Remove the beef mixture from the heat and spread it evenly into a greased 9x13-inch baking dish.
Pour the cream cheese mixture evenly over the beef layer.
Top with shredded cheddar cheese, spreading it evenly across the top.
Bake in the preheated oven for 25 minutes, or until the cheese is bubbly and golden.
Remove the casserole from the oven and let it rest for 5 minutes. Garnish with freshly chopped parsley before serving.
Nutrition Facts
Calories |
3190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 273.0 g | 350% | |
| Saturated Fat | 142.9 g | 714% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 867 mg | 289% | |
| Sodium | 4518 mg | 196% | |
| Total Carbohydrate | 45.8 g | 17% | |
| Dietary Fiber | 8.9 g | 32% | |
| Total Sugars | 20.8 g | ||
| Protein | 131.7 g | 263% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 1458 mg | 112% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 2049 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
