Nutrition Facts for Keto cheesy baked chicken
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Keto Cheesy Baked Chicken

Image of Keto Cheesy Baked Chicken
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food with this Keto Cheesy Baked Chicken, a low-carb delight that's rich, creamy, and irresistibly satisfying. Tender chicken breasts are perfectly seasoned with garlic, paprika, and black pepper, then smothered in a luscious blend of cream cheese, heavy cream, sharp cheddar, and Parmesan. Baked to golden, bubbly perfection, this dish is finished with a sprinkle of fresh green onions for a pop of flavor and color. With just 15 minutes of prep and 30 minutes in the oven, this recipe is a quick and easy weeknight dinner that doesn't compromise on taste. Perfect for keto dieters or anyone craving a cheesy, restaurant-quality meal at home!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 ounces cream cheese
  • 0.25 cup heavy cream
  • 1 cup cheddar cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons green onions, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Lightly grease a baking dish with olive oil.

3

Season the chicken breasts with garlic powder, paprika, salt, and black pepper.

4

In a medium bowl, combine the cream cheese and heavy cream until smooth, then stir in the cheddar and Parmesan cheeses.

5

Place the chicken breasts in the prepared baking dish.

6

Spread the cheese mixture evenly over each chicken breast.

7

Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the cheese is golden and bubbly.

8

Garnish with chopped green onions before serving. Serve hot.

Cooking Tip: Take your time with each step for the best results!
2626
cal
268.2g
protein
13.5g
carbs
161.7g
fat

Nutrition Facts

1 serving (1069.1g)
Calories
2626
% Daily Value*
Total Fat 161.7 g 207%
Saturated Fat 78.1 g 390%
Polyunsaturated Fat 0.0 g
Cholesterol 937 mg 312%
Sodium 3279 mg 143%
Total Carbohydrate 13.5 g 5%
Dietary Fiber 1.7 g 6%
Total Sugars 5.6 g
Protein 268.2 g 536%
Vitamin D 0.6 mcg 3%
Calcium 1464 mg 113%
Iron 8.3 mg 46%
Potassium 2146 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
41.5%%
56.4%%
Fat: 1455 cal (56.4%%)
Protein: 1072 cal (41.5%%)
Carbs: 54 cal (2.1%%)