Keto Big Brekkie Burger
Start your day with the ultimate low-carb indulgence—our Keto Big Brekkie Burger. This protein-packed powerhouse features juicy homemade pork sausage patties seasoned with garlic, paprika, and a touch of cayenne for a spicy kick. Layers of crispy bacon, runny fried eggs, creamy avocado, cheddar cheese, and fresh tomato are hugged between crisp lettuce leaves, making this burger a flavorful, bun-free breakfast delight. Quick to prepare in just 35 minutes, this keto-friendly recipe is perfect for satisfying mornings or any time you’re craving a hearty, guilt-free meal. Packed with healthy fats and bursting with flavor, this burger is a must-try for every keto enthusiast!
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Recipe Information
Ingredients
- 500 grams ground pork
- 2 tablespoons almond flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon onion powder
- 0.5 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 4 large eggs
- 8 pieces bacon slices
- 1 whole avocado
- 2 tablespoons butter
- 8 large lettuce leaves
- 1 medium tomato
- 4 slices cheddar cheese
Instructions
In a large mixing bowl, combine ground pork, almond flour, garlic powder, paprika, onion powder, cayenne pepper, salt, and black pepper. Mix well to form the sausage patties.
Divide the mixture into 4 equal portions and shape them into patties about 1 inch thick.
In a large skillet over medium heat, cook the bacon slices until crispy. Remove from the skillet and set aside.
In the same skillet, melt 1 tablespoon of butter over medium heat. Add the sausage patties and cook for about 4-5 minutes per side, or until cooked through. Remove from the skillet and keep warm.
Melt the remaining tablespoon of butter in the skillet. Crack the eggs into the skillet and cook until the whites are set but the yolks are still slightly runny, or to preferred doneness.
Slice the avocado and tomato thinly.
To assemble the burgers, start with a lettuce leaf, place a sausage patty on it, add a slice of cheddar cheese, two slices of bacon, an egg, avocado slices, tomato slices, and top with another lettuce leaf.
Repeat the assembling process for the remaining burgers.
Serve immediately and enjoy your Keto Big Brekkie Burger.
Nutrition Facts
Calories |
708 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.9 g | 73% | |
| Saturated Fat | 21.3 g | 107% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 329 mg | 110% | |
| Sodium | 1065 mg | 46% | |
| Total Carbohydrate | 8.7 g | 3% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 2.3 g | ||
| Protein | 41.7 g | 83% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 219 mg | 17% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 873 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
