Nutrition Facts for Keto baked cheese

Keto Baked Cheese

Image of Keto Baked Cheese
Nutriscore Rating: 42/100

Indulge in the ultimate low-carb comfort food with this quick and easy Keto Baked Cheese recipe! Perfectly golden and irresistibly crispy, these cheesy bites are made with a blend of sharp cheddar and nutty Parmesan, combined with a hint of garlic, onion powder, and paprika for a flavorful, savory kick. With just 10 minutes of prep and 15 minutes in the oven, this delightful snack is ready in no time, making it an ideal choice for busy keto dieters or cheese lovers looking for a guilt-free treat. Enjoy these warm and melty bites as a standalone appetizer, party snack, or crunchy addition to your favorite salads and soups. Packed with protein, bursting with flavor, and completely grain-free, this recipe is a keto dream come true! Keywords: keto snack, baked cheese, low-carb recipe, easy keto appetizer, grain-free snacks.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 200 grams Cheddar cheese
  • 50 grams Parmesan cheese
  • 1 large Egg
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.25 teaspoons Paprika
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

Grate the cheddar cheese and Parmesan cheese, if not already grated, and mix them together in a medium-sized bowl.

3

In a separate small bowl, beat the egg and then add it to the cheese mixture, combining thoroughly.

4

Add the garlic powder, onion powder, paprika, salt, and black pepper to the cheese and egg mixture. Mix until all ingredients are well incorporated.

5

Scoop about a tablespoon of the mixture and place it onto the prepared baking sheet. Flatten each scoop slightly using the back of the spoon.

6

Repeat with the remaining mixture, spacing each cheese mound about 2 inches apart to allow room for spreading while baking.

7

Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the tops are golden brown and slightly crispy.

8

Remove from the oven and allow the baked cheese to cool on the baking sheet for a few minutes before serving.

9

Serve warm and enjoy your easy, cheesy keto snack!

Cooking Tip: Take your time with each step for the best results!
1021
cal
59.0g
protein
26.5g
carbs
72.2g
fat

Nutrition Facts

1 serving (311.4g)
Calories
1021
% Daily Value*
Total Fat 72.2 g 93%
Saturated Fat 39.6 g 198%
Polyunsaturated Fat 2.0 g
Cholesterol 406 mg 135%
Sodium 2452 mg 107%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 0.7 g 2%
Total Sugars 0.2 g
Protein 59.0 g 118%
Vitamin D 1.3 mcg 7%
Calcium 1197 mg 92%
Iron 1.3 mg 7%
Potassium 615 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.7%%
23.8%%
65.5%%
Fat: 649 cal (65.5%%)
Protein: 236 cal (23.8%%)
Carbs: 106 cal (10.7%%)