Easy Tamale Pie
Satisfy your cravings for bold, comforting flavors with this Easy Tamale Pie—a one-pan wonder that combines hearty ground beef, black beans, sweet corn, and zesty diced tomatoes with green chiles, all topped with a golden cornbread crust. Perfect for busy weeknights, this quick and easy recipe comes together in just 45 minutes and delivers a delicious Tex-Mex-inspired dinner that the whole family will love. The smoky spices like chili powder and paprika infuse every bite with warmth, while a layer of melted cheddar cheese adds rich, gooey goodness. Serve it fresh from the oven with a dollop of sour cream or a sprinkle of cilantro for a savory, satisfying meal that’s sure to become your new go-to comfort food. Keywords: Easy Tamale Pie recipe, Tex-Mex dinner, cornbread casserole, one-pan meal, family-friendly dinner idea.
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Recipe Information
Ingredients
- 1 pound ground beef
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes with green chiles
- 1 can (15 ounces) corn kernels, drained
- 1 can (15 ounces) black beans, drained and rinsed
- 2 tablespoons tomato paste
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 cup shredded cheddar cheese
- 1 package (8.5 ounces) cornbread mix
- 0.33 cup milk
- 1 large egg
- 2 tablespoons butter, melted
Instructions
Preheat the oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish and set aside.
Heat a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon, about 6-8 minutes. Drain any excess grease.
Add the diced onion and garlic to the skillet. Cook for 3 minutes or until onion is translucent.
Stir in the diced tomatoes with green chiles, corn, black beans, tomato paste, chili powder, cumin, smoked paprika, salt, and black pepper. Cook for 5 minutes, allowing the flavors to meld together. Remove from heat.
Spread the ground beef mixture into the prepared baking dish and smooth it out into an even layer.
Sprinkle the shredded cheddar cheese evenly over the beef mixture.
In a medium mixing bowl, combine the cornbread mix, milk, egg, and melted butter. Stir until just combined, being careful not to overmix.
Pour the cornbread batter over the cheese layer, spreading it evenly to cover the entire dish.
Bake in the preheated oven for 20-25 minutes, or until the cornbread topping is golden brown and cooked through. Check doneness by inserting a toothpick into the cornbread layer—if it comes out clean, it’s ready.
Remove the tamale pie from the oven and allow it to cool for 5 minutes before serving.
Slice into portions and serve warm, optionally garnishing with sour cream, chopped cilantro, or diced green onions.
Nutrition Facts
Calories |
3603 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 163.2 g | 209% | |
| Saturated Fat | 76.1 g | 380% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 711 mg | 237% | |
| Sodium | 6935 mg | 302% | |
| Total Carbohydrate | 382.1 g | 139% | |
| Dietary Fiber | 48.0 g | 171% | |
| Total Sugars | 89.0 g | ||
| Protein | 175.1 g | 350% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 1773 mg | 136% | |
| Iron | 27.3 mg | 152% | |
| Potassium | 4852 mg | 103% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
