Nutrition Facts for Kentucky bibb salad with apple cider vinaigrette

Kentucky Bibb Salad with Apple Cider Vinaigrette

Image of Kentucky Bibb Salad with Apple Cider Vinaigrette
Nutriscore Rating: 69/100

Light, crisp, and bursting with flavor, this Kentucky Bibb Salad with Apple Cider Vinaigrette is the ultimate combination of fresh ingredients and seasonal flair. Featuring tender Bibb lettuce as the base, this salad is elevated with sweet, thinly sliced Honeycrisp apples, toasted pecans, tangy dried cranberries, and creamy crumbled goat cheese. Tied together with a homemade apple cider vinaigrette made from olive oil, Dijon mustard, and a touch of honey, this quick-to-prepare salad strikes the perfect balance between sweet, savory, and tangy. Ideal as a side dish or a refreshing light meal, this vibrant salad is ready in just 15 minutes and perfect for showcasing fall or holiday flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 heads Bibb lettuce
  • 1 Honeycrisp apple
  • 0.5 cups Pecans
  • 0.25 cups Dried cranberries
  • 0.25 cups Goat cheese
  • 3 tablespoons Apple cider vinegar
  • 0.25 cups Olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and pat dry the Bibb lettuce. Tear it into bite-sized pieces and place it in a large salad bowl.

2

Core and thinly slice the Honeycrisp apple. Add the slices to the salad bowl.

3

Toast the pecans in a dry skillet over medium heat for 3-4 minutes until fragrant. Cool slightly, then add them to the salad.

4

Sprinkle the dried cranberries and crumbled goat cheese over the salad.

5

In a small bowl, whisk together the apple cider vinegar, olive oil, Dijon mustard, honey, salt, and black pepper to make the vinaigrette.

6

Pour the apple cider vinaigrette over the salad just before serving. Gently toss to combine and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1359
cal
21.0g
protein
74.7g
carbs
111.6g
fat

Nutrition Facts

1 serving (737.6g)
Calories
1359
% Daily Value*
Total Fat 111.6 g 143%
Saturated Fat 24.2 g 121%
Polyunsaturated Fat 16.1 g
Cholesterol 46 mg 15%
Sodium 1019 mg 44%
Total Carbohydrate 74.7 g 27%
Dietary Fiber 18.7 g 67%
Total Sugars 53.3 g
Protein 21.0 g 42%
Vitamin D 0.0 mcg 0%
Calcium 248 mg 19%
Iron 5.8 mg 32%
Potassium 1084 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
6.1%%
72.4%%
Fat: 1004 cal (72.4%%)
Protein: 84 cal (6.1%%)
Carbs: 298 cal (21.5%%)