Keema Ground Beef Casserole
Experience the perfect fusion of comfort and spice with this Keema Ground Beef Casserole, a deliciously layered dish that combines the bold flavors of Indian-inspired keema with creamy mashed potatoes. Savory ground beef is cooked with aromatic spices like turmeric, garam masala, and cumin, then paired with vibrant peas and a fragrant tomato base. Topped with buttery, fluffy mashed potatoes, this casserole is baked to golden perfection, making it a hearty, flavor-packed meal ideal for weeknight dinners or casual gatherings. Ready in just an hour, this dish is a one-pan wonder that's easy to prepare and sure to impress. Garnish with fresh cilantro for a bright, herbaceous finish and serve warm for a satisfying meal that blends comforting textures and vibrant flavors perfectly.
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Recipe Information
Ingredients
- 1 pound Ground beef
- 1 medium (diced) Yellow onion
- 3 minced Garlic cloves
- 1 tablespoon (grated) Fresh ginger
- 2 tablespoons Tomato paste
- 14.5 ounces (1 can) Crushed tomatoes
- 1 cup Frozen peas
- 4 medium Potatoes
- 4 tablespoons Unsalted butter
- 0.5 cup Milk
- 2 teaspoons (divided) Salt
- 1 teaspoon Ground turmeric
- 1 teaspoon Ground cumin
- 1 teaspoon Garam masala
- 0.25 teaspoon (optional) Cayenne pepper
- 2 tablespoons Vegetable oil
- 2 tablespoons (chopped, optional) Fresh cilantro
Instructions
Preheat the oven to 375°F (190°C).
Peel and dice the potatoes into large chunks. Boil them in a pot of salted water until tender, about 15 minutes. Drain, mash with butter and milk, and season with 1 teaspoon of salt. Set aside.
In a large skillet, heat the vegetable oil over medium heat. Add the diced onion and sauté until soft and golden, about 5 minutes.
Stir in the garlic and ginger, cooking for another minute until fragrant.
Add the ground beef, breaking it up with a spoon. Cook until browned, about 8–10 minutes.
Mix in the tomato paste, crushed tomatoes, turmeric, cumin, garam masala, and cayenne pepper (if using). Simmer for 5 minutes, allowing the flavors to meld.
Stir in the frozen peas and cook for an additional 2–3 minutes.
Transfer the beef mixture into a greased 9x9-inch or similar-sized baking dish.
Spread the mashed potatoes evenly on top of the beef mixture, smoothing the surface with a spatula.
Bake the casserole in the preheated oven for 20–25 minutes, or until the top is slightly golden and bubbling at the edges.
Garnish with chopped fresh cilantro, if desired, and serve warm.
Nutrition Facts
Calories |
2779 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 161.0 g | 206% | |
| Saturated Fat | 66.0 g | 330% | |
| Polyunsaturated Fat | 16.9 g | ||
| Cholesterol | 436 mg | 145% | |
| Sodium | 5235 mg | 228% | |
| Total Carbohydrate | 242.6 g | 88% | |
| Dietary Fiber | 36.6 g | 131% | |
| Total Sugars | 45.5 g | ||
| Protein | 117.4 g | 235% | |
| Vitamin D | 1.3 mcg | 7% | |
| Calcium | 531 mg | 41% | |
| Iron | 26.9 mg | 149% | |
| Potassium | 7556 mg | 161% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
