Nutrition Facts for Kansas city dry rub

Kansas City Dry Rub

Image of Kansas City Dry Rub
Nutriscore Rating: 41/100

Transform your barbecue game with this bold and flavorful Kansas City Dry Rub! Bursting with a harmonious blend of brown sugar, paprika, chili powder, and a touch of cayenne, this versatile spice mix adds the perfect balance of sweet, smoky, and spicy flavors to your favorite meats. Crafted for ultimate versatility, this rub is ideal for seasoning ribs, brisket, chicken, or pork, whether you're grilling, smoking, or roasting. With a quick prep time of just 10 minutes, you can whip up this aromatic rub in no time and store it for up to six months, making it a go-to staple for any BBQ enthusiast. Impress your guests with this classic Kansas City-style rub, a must-have for all your backyard cookouts and summer barbecues!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Brown sugar
  • 2 tablespoons Paprika
  • 1 tablespoon Kosher salt
  • 1 tablespoon Black pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Ground mustard
  • 1 teaspoon Cayenne pepper
  • 1 teaspoon Ground cumin
  • 1 tablespoon Chili powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium-sized mixing bowl, combine the brown sugar, paprika, kosher salt, and black pepper.

2

Add the garlic powder, onion powder, ground mustard, cayenne pepper, ground cumin, and chili powder to the bowl.

3

Using a whisk or a fork, thoroughly mix all the ingredients until the blend is uniform and no clumps remain.

4

Taste the rub and adjust the seasoning as desired. If you prefer a spicier mix, add more cayenne or black pepper. For a sweeter rub, increase the brown sugar slightly.

5

Transfer the dry rub to an airtight jar or container for storage. Label it with the name and date for easy identification.

6

Use the Kansas City Dry Rub to season meat before grilling, smoking, or roasting. Simply pat the mixture evenly onto the surface of the meat, ensuring even coverage.

7

Store any unused rub in a cool, dark place for up to 6 months.

Cooking Tip: Take your time with each step for the best results!
708
cal
5.6g
protein
174.6g
carbs
3.2g
fat

Nutrition Facts

1 serving (202.0g)
Calories
708
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1974 mg 86%
Total Carbohydrate 174.6 g 63%
Dietary Fiber 12.3 g 44%
Total Sugars 142.6 g
Protein 5.6 g 11%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 9.3 mg 52%
Potassium 826 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.2%%
3.0%%
3.8%%
Fat: 28 cal (3.8%%)
Protein: 22 cal (3.0%%)
Carbs: 698 cal (93.2%%)