Nutrition Facts for Kani salad imitation crab salad

Kani Salad Imitation Crab Salad

Image of Kani Salad Imitation Crab Salad
Nutriscore Rating: 66/100

Bright, colorful, and bursting with umami flavors, this Kani Salad (Imitation Crab Salad) is an irresistible Japanese-inspired dish thatโ€™s perfect as a side or light appetizer. Made with tender shredded imitation crab sticks, crunchy julienned cucumber and carrot, and a creamy, tangy dressing of Japanese mayonnaise, rice vinegar, soy sauce, and sesame oil, this recipe strikes the perfect balance between refreshing and indulgent. Toasty sesame seeds add a delightful crunch, while optional garnishes like shredded seaweed or microgreens elevate its presentation. Ready in just 15 minutes with no cooking required, this simple yet flavorful salad is ideal for quick meals, sushi nights, or as a crowd-pleasing addition to your party spread. Whether served immediately or chilled, itโ€™s a vibrant dish youโ€™ll turn to again and again!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 200 grams Imitation crab sticks
  • 1 large Cucumber
  • 1 medium Carrot
  • 4 tablespoons Japanese mayonnaise
  • 1 teaspoon Rice vinegar
  • 0.5 teaspoons Soy sauce
  • 1 teaspoon Sesame oil
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Sesame seeds
  • 1 portion Optional garnish: shredded seaweed (nori) or microgreens
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

7 steps
1

Begin by preparing the vegetables. Use a julienne peeler or knife to cut the cucumber and carrot into thin strips. Set them aside in a large mixing bowl.

2

Shred the imitation crab sticks by hand or by using a fork to untangle the strands, then add them to the bowl with the vegetables.

3

In a small bowl, prepare the dressing by whisking together the Japanese mayonnaise, rice vinegar, soy sauce, sesame oil, salt, black pepper, and sesame seeds until smooth and well combined.

4

Pour the prepared dressing over the shredded vegetables and imitation crab. Gently toss everything together until evenly coated.

5

Taste the salad and adjust the seasoning, adding more salt, pepper, or sesame oil if necessary.

6

Transfer the kani salad to a serving dish, and if desired, garnish with shredded seaweed (nori) or a small handful of microgreens for a decorative touch.

7

Serve immediately as a side dish or chilled for 10โ€“15 minutes for a more refreshing flavor. Enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
833
cal
20.0g
protein
52.0g
carbs
59.0g
fat

Nutrition Facts

1 serving (752.0g)
Calories
833
% Daily Value*
Total Fat 59.0 g 76%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 8.0 g
Cholesterol 77 mg 26%
Sodium 2550 mg 111%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 5.4 g 19%
Total Sugars 20.8 g
Protein 20.0 g 40%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 3.3 mg 18%
Potassium 1029 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.4%%
9.8%%
64.8%%
Fat: 531 cal (64.8%%)
Protein: 80 cal (9.8%%)
Carbs: 208 cal (25.4%%)