Jus De Bissap Hibiscus Tea
Cool off with Jus De Bissap, a vibrant and refreshing hibiscus tea that’s a cornerstone of West African cuisine. Made by steeping dried hibiscus flowers with aromatic ginger and fresh mint, this naturally tart and slightly spicy beverage is sweetened to perfection and balanced with a splash of lime juice. For an extra layer of tropical flavor, add pineapple juice and let it chill into a revitalizing treat. This caffeine-free infusion boasts a gorgeous ruby-red hue and offers a perfect blend of bold flavors and health-boosting antioxidants, making it a delightful choice for hot summer days or elegant gatherings. Serve this versatile drink over ice and garnish with fresh mint or a lime wedge for a stunning, thirst-quenching experience!
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Recipe Information
Ingredients
- 1 cup dried hibiscus flowers
- 1 inch piece fresh ginger root
- 10 leaves mint leaves
- 0.5 cup sugar
- 8 cups water
- 1 cup pineapple juice (optional)
- 1 whole lime
- 2 cups ice cubes
Instructions
Rinse the dried hibiscus flowers under cold water briefly to remove any impurities.
In a large pot, bring 8 cups of water to a boil.
Peel and thinly slice the fresh ginger root, then add it to the boiling water along with the rinsed hibiscus flowers.
Reduce the heat to medium-low and let the mixture simmer for 10-15 minutes. Stir occasionally.
Remove the pot from heat and strain the liquid through a fine mesh sieve into a large bowl to remove the hibiscus flowers and ginger pieces.
While the liquid is still warm, stir in the sugar until fully dissolved. Adjust sweetness to taste if needed.
Gently crush the mint leaves between your hands to release their aroma, then add them to the strained liquid.
Optional: Stir in 1 cup of pineapple juice for added sweetness and complexity.
Squeeze the juice of one lime into the mixture and stir well.
Allow the tea to cool to room temperature, then refrigerate for at least 2 hours or until thoroughly chilled.
Before serving, fill glasses with ice cubes and pour in the chilled Jus De Bissap.
Garnish with a sprig of mint or a lime wedge, and enjoy this refreshing drink!
Nutrition Facts
Calories |
686 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 74 mg | 3% | |
| Total Carbohydrate | 170.2 g | 62% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 142.4 g | ||
| Protein | 2.8 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 728 mg | 56% | |
| Iron | 22.7 mg | 126% | |
| Potassium | 491 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
