Nutrition Facts for Junior league green beans with pecans and bleu cheese

Junior League Green Beans with Pecans and Bleu Cheese

Image of Junior League Green Beans with Pecans and Bleu Cheese
Nutriscore Rating: 67/100

Elevate your weeknight side dish game with this irresistible Junior League Green Beans with Pecans and Bleu Cheese recipe. Perfectly blanched green beans are paired with toasted pecans for a nutty crunch, sautéed garlic for savory depth, and crumbled bleu cheese for a creamy, tangy finish. The careful combination of textures and flavors transforms simple ingredients into a gourmet vegetable medley that’s as indulgent as it is easy to prepare. With a quick blanch for bright, tender-crisp greens and the warm, melting bleu cheese atop the final dish, this elegant side is ideal for dinner parties, holiday feasts, or any occasion that calls for something special. Whether you’re a bleu cheese lover or just looking for a fresh, flavorful twist on green beans, this dish is sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons unsalted butter
  • 1 cup pecans, roughly chopped
  • 0.5 cup bleu cheese, crumbled
  • 2 cloves garlic, minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cups water
  • 10 pieces ice cubes (for blanching)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a medium pot of water to a boil and add 1/2 teaspoon of salt.

2

Add the trimmed green beans to the boiling water and cook for 3-4 minutes, or until they are bright green and tender-crisp.

3

While the beans are cooking, prepare an ice water bath by filling a large bowl with ice cubes and cold water.

4

Drain the green beans and immediately transfer them to the ice water bath to stop the cooking process. Let them sit for 2-3 minutes, then drain and set aside.

5

In a large skillet, melt the unsalted butter over medium heat.

6

Add the chopped pecans to the skillet and toast them for 2-3 minutes, stirring frequently, until they are fragrant and lightly browned.

7

Add the minced garlic to the skillet and sauté for 30 seconds, or until fragrant.

8

Add the blanched green beans to the skillet and toss them to combine with the pecans and garlic. Cook for 2-3 minutes until the beans are heated through.

9

Season the green beans with the remaining salt and black pepper, stirring to combine.

10

Remove the skillet from heat and sprinkle the crumbled bleu cheese over the top of the green beans.

11

Transfer the green beans to a serving dish and serve immediately, allowing the bleu cheese to slightly melt as it mixes with the warm vegetables.

Cooking Tip: Take your time with each step for the best results!
1566
cal
45.8g
protein
54.0g
carbs
140.3g
fat

Nutrition Facts

1 serving (1354.2g)
Calories
1566
% Daily Value*
Total Fat 140.3 g 180%
Saturated Fat 42.6 g 213%
Polyunsaturated Fat 0.0 g
Cholesterol 152 mg 51%
Sodium 2850 mg 124%
Total Carbohydrate 54.0 g 20%
Dietary Fiber 23.3 g 83%
Total Sugars 19.4 g
Protein 45.8 g 92%
Vitamin D 0.6 mcg 3%
Calcium 937 mg 72%
Iron 8.5 mg 47%
Potassium 1770 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.0%%
11.0%%
76.0%%
Fat: 1262 cal (76.0%%)
Protein: 183 cal (11.0%%)
Carbs: 216 cal (13.0%%)