Nutrition Facts for Green beans holiday style

Green Beans Holiday Style

Image of Green Beans Holiday Style
Nutriscore Rating: 71/100

Elevate your holiday table with these vibrant, buttery Green Beans Holiday Style—a seasonal side dish that’s as stunning as it is delicious. Freshly trimmed green beans are expertly blanched to perfection, locking in their bright green hue and tender-crisp texture. They’re then sautéed with golden-toasted almonds and aromatic garlic in a luxurious blend of butter and olive oil, creating layers of nutty, savory flavors. A sprinkle of zesty lemon and fresh parsley adds the perfect pop of brightness, while a finishing touch of salt and pepper brings it all together. Ideal for Thanksgiving, Christmas, or any special occasion, this quick and easy recipe is a guaranteed crowd-pleaser that pairs beautifully with roasted meats or festive entrees. Impress your guests with this simple yet elegant dish that celebrates the best of fresh, wholesome ingredients.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 450 grams fresh green beans, trimmed
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 50 grams sliced almonds
  • 1 whole zest of a lemon
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 liters water (for blanching)
  • 1 bowl ice water (for cooling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring 2 liters of water to a boil in a large pot. Add 1 teaspoon of salt to the water.

2

While the water is heating, wash and trim the green beans by snapping off the ends or cutting them with a knife.

3

Once the water is boiling, add the green beans and blanch them for 2-3 minutes until they turn bright green and slightly tender.

4

Immediately transfer the green beans to a bowl of ice water to stop the cooking process. Let them sit in the ice water for 2-3 minutes, then drain and set aside.

5

In a large skillet, heat 2 tablespoons of butter and 1 tablespoon of olive oil over medium heat until the butter is melted.

6

Add the minced garlic to the skillet and sauté for 30 seconds, stirring constantly to prevent it from burning.

7

Stir in the sliced almonds and toast them in the butter and garlic mixture for 1-2 minutes until they are golden and fragrant.

8

Add the drained green beans to the skillet and toss them with the almond and garlic mixture. Cook for an additional 2-3 minutes, stirring occasionally, until the green beans are heated through.

9

Sprinkle the lemon zest, chopped parsley, and freshly ground black pepper over the green beans. Toss to combine.

10

Taste and adjust seasoning with more salt, if necessary.

11

Serve the green beans warm as a delightful side dish for your holiday meal.

Cooking Tip: Take your time with each step for the best results!
773
cal
20.2g
protein
46.2g
carbs
63.7g
fat

Nutrition Facts

1 serving (2808.8g)
Calories
773
% Daily Value*
Total Fat 63.7 g 82%
Saturated Fat 17.9 g 89%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 2396 mg 104%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 21.1 g 75%
Total Sugars 17.2 g
Protein 20.2 g 40%
Vitamin D 0.0 mcg 0%
Calcium 370 mg 28%
Iron 7.3 mg 41%
Potassium 1463 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
9.6%%
68.3%%
Fat: 573 cal (68.3%%)
Protein: 80 cal (9.6%%)
Carbs: 184 cal (22.0%%)