Nutrition Facts for Juicy pork loin chops

Juicy Pork Loin Chops

Image of Juicy Pork Loin Chops
Nutriscore Rating: 66/100

Elevate your dinner table with these irresistibly **Juicy Pork Loin Chops**, seared to golden perfection and finished in a zesty garlic butter sauce. This quick and easy recipe combines the savory flavors of tender pork chops, fragrant thyme, and smoky paprika, all brought together with a splash of lemon juice for a bright, tangy finish. The secret lies in deglazing the pan with chicken stock to create a rich, velvety sauce that keeps every bite moist and flavorful. Ready in under 30 minutes, these pork chops are perfect for a satisfying weeknight meal or an impressive dinner party entrée. Pair them with creamy mashed potatoes or sautéed veggies for a balanced and mouthwatering feast!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Pork loin chops
  • 2 tablespoons Olive oil
  • 2 cloves Garlic cloves (minced)
  • 2 teaspoons Fresh thyme leaves
  • 1 teaspoon Paprika
  • 1 teaspoon Kosher salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Unsalted butter
  • 0.5 cup Chicken stock
  • 2 tablespoons Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the pork loin chops dry with paper towels and season both sides with salt, black pepper, paprika, and thyme leaves.

2

In a large skillet, heat the olive oil over medium-high heat until shimmering.

3

Add the pork chops to the skillet and sear for 3-4 minutes per side or until golden brown. Remove the chops and set aside on a plate.

4

Reduce the heat to medium and add the butter to the skillet. Once melted, add the minced garlic and sauté for 1 minute, stirring frequently to prevent burning.

5

Deglaze the pan by pouring in the chicken stock and scraping up any browned bits from the bottom of the pan. Allow the mixture to simmer for 2 minutes.

6

Stir in the lemon juice and return the pork chops to the skillet. Spoon some of the sauce over the chops.

7

Cover the skillet with a lid and cook on low heat for an additional 8-10 minutes or until the internal temperature of the pork reaches 145°F (63°C).

8

Remove the skillet from heat and let the pork chops rest for 3 minutes before serving.

9

Serve the pork loin chops with the pan sauce drizzled on top and optional garnishes like fresh herbs or lemon wedges. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2373
cal
207.1g
protein
6.7g
carbs
165.5g
fat

Nutrition Facts

1 serving (1075.4g)
Calories
2373
% Daily Value*
Total Fat 165.5 g 212%
Saturated Fat 58.6 g 293%
Polyunsaturated Fat 2.7 g
Cholesterol 705 mg 235%
Sodium 1133 mg 49%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 1.5 g 5%
Total Sugars 1.5 g
Protein 207.1 g 414%
Vitamin D 0.0 mcg 0%
Calcium 131 mg 10%
Iron 9.1 mg 51%
Potassium 3516 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.1%%
35.3%%
63.5%%
Fat: 1489 cal (63.5%%)
Protein: 828 cal (35.3%%)
Carbs: 26 cal (1.1%%)