Nutrition Facts for Jicama peanut salad

Jicama Peanut Salad

Image of Jicama Peanut Salad
Nutriscore Rating: 86/100

Crunchy, refreshing, and packed with bright flavors, this Jicama Peanut Salad is a vibrant medley of crisp jicama, carrots, cucumber, and red bell pepper tossed in a creamy, zesty peanut dressing. Infused with the nutty richness of natural peanut butter, a tangy splash of lime juice, and the umami depth of soy sauce, this salad is perfectly balanced with a hint of sweetness from honey and the aromatic kick of sesame oil and garlic. Topped with roasted peanuts for an irresistible crunch and fresh cilantro for a burst of herbal freshness, this no-cook, 15-minute recipe is as simple as it is satisfying. Serve it as a light side dish, a colorful appetizer, or a refreshing snackβ€”perfect for summer gatherings or a healthy weeknight treat.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups Jicama
  • 1 cup Carrot
  • 1 cup Cucumber
  • 1 cup Red bell pepper
  • 0.25 cup Cilantro leaves
  • 0.5 cup Roasted peanuts
  • 2 tablespoons Lime juice
  • 2 tablespoons Peanut butter (natural, unsweetened)
  • 1 tablespoon Soy sauce
  • 1 teaspoon Honey
  • 1 teaspoon Sesame oil
  • 1 Garlic clove (minced)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the jicama and slice it into thin matchstick-sized pieces or julienne slices. Place them in a large mixing bowl.

2

Peel and julienne the carrot into thin strips, similar to the jicama. Add to the bowl with jicama.

3

Cut the cucumber into thin matchsticks, leaving the skin intact for extra crunch. Add to the bowl.

4

Dice the red bell pepper into thin strips and combine with the other vegetables in the bowl.

5

Roughly chop the cilantro leaves and toss them into the salad mixture.

6

In a small bowl, prepare the peanut dressing. Combine lime juice, peanut butter, soy sauce, honey, sesame oil, and minced garlic. Whisk together until smooth and creamy. Adjust seasonings to taste.

7

Pour the dressing over the vegetable mixture and toss until evenly coated.

8

Roughly chop the roasted peanuts and sprinkle them over the salad before serving for a crunchy garnish.

9

Serve the salad immediately or chill in the refrigerator for 15 minutes to enhance the flavors. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1024
cal
36.7g
protein
80.4g
carbs
69.8g
fat

Nutrition Facts

1 serving (923.7g)
Calories
1024
% Daily Value*
Total Fat 69.8 g 89%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 17.2 g
Cholesterol 0 mg 0%
Sodium 724 mg 31%
Total Carbohydrate 80.4 g 29%
Dietary Fiber 31.6 g 113%
Total Sugars 28.7 g
Protein 36.7 g 73%
Vitamin D 0.0 mcg 0%
Calcium 226 mg 17%
Iron 6.1 mg 34%
Potassium 2382 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.3%%
13.4%%
57.3%%
Fat: 628 cal (57.3%%)
Protein: 146 cal (13.4%%)
Carbs: 321 cal (29.3%%)