Nutrition Facts for Jewelled couscous

Jewelled Couscous

Image of Jewelled Couscous
Nutriscore Rating: 69/100

Transform your table into a feast for the senses with this vibrant and flavor-packed Jewelled Couscous recipe. A stunning medley of fluffy couscous, sweet dried apricots, golden raisins, crunchy toasted almonds, pistachios, and bursts of juicy pomegranate seeds come together in perfect harmony, all elevated by fragrant fresh herbs like parsley and mint. Warm spices, a bright hit of lemon juice, and a touch of zest infuse each bite with irresistible depth and zest. Ready in just 20 minutes, this gluten-free side dish is beautifully versatileβ€”ideal as an elegant accompaniment to roasted meats or a light, refreshing vegetarian main course. Whether served warm or at room temperature, this dazzling dish will light up your dining table and steal the spotlight at any gathering.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 cup couscous
  • 1.25 cups boiling water
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 cup dried apricots, chopped
  • 0.25 cup raisins or golden raisins
  • 0.5 cup pomegranate seeds
  • 0.25 cup toasted almonds, sliced or chopped
  • 0.25 cup toasted pistachios, chopped
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh mint, chopped
  • 0.25 teaspoons ground cinnamon
  • 0.25 teaspoons ground cumin
  • 1 medium lemon, juiced
  • 0.5 teaspoons lemon zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the couscous in a medium-sized bowl.

2

Add the boiling water, olive oil, and salt to the couscous. Stir to combine and then cover the bowl tightly with a lid or plastic wrap. Let it sit for 5-7 minutes to allow the couscous to absorb the liquid.

3

While the couscous is resting, prepare the dried apricots, raisins, pomegranate seeds, toasted nuts, and herbs.

4

Once the couscous has absorbed all the water, fluff it gently with a fork to separate the grains.

5

Add the dried apricots, raisins, pomegranate seeds, toasted almonds, and pistachios into the couscous. Toss to combine.

6

Sprinkle the chopped parsley, mint, ground cinnamon, and ground cumin over the couscous. Mix gently to incorporate the flavors evenly.

7

Drizzle the lemon juice and sprinkle the lemon zest over the mixture. Toss again to ensure everything is coated evenly.

8

Taste and adjust the seasoning with additional salt, lemon juice, or olive oil as desired.

9

Transfer the jewelled couscous to a serving platter and garnish with a few extra pomegranate seeds and herbs if desired.

10

Serve warm or at room temperature as a side dish or light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
1079
cal
22.5g
protein
131.9g
carbs
58.1g
fat

Nutrition Facts

1 serving (776.4g)
Calories
1079
% Daily Value*
Total Fat 58.1 g 74%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 2.8 g
Cholesterol 0 mg 0%
Sodium 1500 mg 65%
Total Carbohydrate 131.9 g 48%
Dietary Fiber 17.8 g 64%
Total Sugars 69.0 g
Protein 22.5 g 45%
Vitamin D 0.0 mcg 0%
Calcium 228 mg 18%
Iron 6.0 mg 33%
Potassium 1649 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.3%%
7.9%%
45.8%%
Fat: 522 cal (45.8%%)
Protein: 90 cal (7.9%%)
Carbs: 527 cal (46.3%%)