Nutrition Facts for Add a little interest with persian couscous

Add a Little Interest with Persian Couscous

Image of Add a Little Interest with Persian Couscous
Nutriscore Rating: 72/100

Brighten up your meal with "Add a Little Interest with Persian Couscous," a vibrant dish that marries the nutty chew of pearl couscous with a medley of warm spices and sweet, tangy accents. Infused with turmeric, cumin, and a fragrant cinnamon stick, this dish boasts layers of flavor complemented by jewel-like pops of dried apricots, golden raisins, and pomegranate seeds. Toasted slivered almonds add satisfying crunch, while fresh parsley and mint bring a refreshing herbal finish. Finished with a drizzle of lemon juice for a zesty kick, this quick and easy sideβ€”ready in just 25 minutesβ€”pairs beautifully with roasted meats or grilled vegetables for a standout meal. Perfect for both weeknight dinners and festive gatherings, this Persian-inspired couscous recipe is as visually stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1.5 cups pearl couscous (Israeli couscous)
  • 2 cups water
  • 2 tablespoons olive oil
  • 1 cinnamon stick
  • 0.5 teaspoons ground turmeric
  • 0.5 teaspoons ground cumin
  • 0.5 cup dried apricots, chopped
  • 0.25 cup golden raisins
  • 0.25 cup slivered almonds, toasted
  • 0.25 cup pomegranate seeds
  • 0.25 cup fresh parsley, chopped
  • 2 tablespoons fresh mint leaves, chopped
  • 1 tablespoon lemon juice
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a medium saucepan over medium heat and add 1 tablespoon of olive oil.

2

Toast the pearl couscous in the oil for 2-3 minutes, stirring occasionally, until lightly golden and fragrant.

3

Add the water, turmeric, cumin, the cinnamon stick, and a pinch of salt to the saucepan. Stir to combine.

4

Bring the mixture to a boil, then reduce the heat to low and cover. Simmer for about 10 minutes or until the couscous has absorbed the water and is tender. Remove from heat.

5

While the couscous cooks, heat the remaining 1 tablespoon of olive oil in a small pan over medium heat. Add the chopped apricots and golden raisins, cooking for 1-2 minutes until slightly softened. Remove from heat.

6

Once the couscous is done, remove the cinnamon stick and fluff the couscous with a fork.

7

Add the cooked apricots, raisins, toasted almonds, pomegranate seeds, chopped parsley, and chopped mint to the couscous. Gently toss to combine.

8

Drizzle the lemon juice over the couscous, then season with salt and black pepper to taste.

9

Transfer to a serving bowl, garnish with additional herbs or pomegranate seeds if desired, and serve warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
1896
cal
48.9g
protein
336.2g
carbs
47.9g
fat

Nutrition Facts

1 serving (1089.7g)
Calories
1896
% Daily Value*
Total Fat 47.9 g 61%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1266 mg 55%
Total Carbohydrate 336.2 g 122%
Dietary Fiber 23.2 g 83%
Total Sugars 82.6 g
Protein 48.9 g 98%
Vitamin D 0.0 mcg 0%
Calcium 436 mg 34%
Iron 12.5 mg 69%
Potassium 2213 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.2%%
9.9%%
21.9%%
Fat: 431 cal (21.9%%)
Protein: 195 cal (9.9%%)
Carbs: 1344 cal (68.2%%)