Nutrition Facts for Jello chocolate mousse w tofu

Jello Chocolate Mousse W Tofu

Image of Jello Chocolate Mousse W Tofu
Nutriscore Rating: 69/100

Indulge in the creamy decadence of Jello Chocolate Mousse with Tofuβ€”a guilt-free, plant-based twist on a classic dessert! This quick and easy recipe combines the velvety smoothness of silken tofu with the rich chocolatey flavor of instant Jello pudding mix, unsweetened cocoa powder, and a touch of vanilla extract for a perfectly balanced treat. Sweetened with powdered sugar and made irresistibly creamy with non-dairy milk, this mousse requires just 15 minutes of prep and no cooking time, making it a hassle-free dessert option. Chill it to perfection and top with optional dark chocolate shavings for an elegant finish. Perfect for vegans, chocoholics, or anyone seeking a lighter take on indulgence, this tofu chocolate mousse is the ultimate no-fuss dessert to impress your guests or treat yourself!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 12 ounces Silken tofu
  • 3.4 ounces Instant chocolate Jello pudding mix
  • 2 tablespoons Unsweetened cocoa powder
  • 1 teaspoon Vanilla extract
  • 1 cup Non-dairy milk (e.g., almond or soy milk)
  • 2 tablespoons Powdered sugar
  • 2 tablespoons Dark chocolate shavings (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Drain the silken tofu and pat it dry with paper towels to remove excess moisture.

2

Place the silken tofu into a blender or food processor. Blend until completely smooth and creamy.

3

Add the instant chocolate Jello pudding mix, unsweetened cocoa powder, vanilla extract, non-dairy milk, and powdered sugar to the blender.

4

Blend the mixture until it is fully combined and smooth. Stop occasionally to scrape down the sides of the blender to ensure even mixing.

5

Taste the mixture and adjust sweetness if needed by adding more powdered sugar.

6

Once smooth and creamy, divide the mousse evenly between 4 serving glasses or ramekins.

7

Refrigerate for at least 2 hours to allow the mousse to firm up and develop its flavor.

8

Before serving, garnish with dark chocolate shavings (optional) for an added touch of elegance and richness.

9

Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
688
cal
25.8g
protein
116.6g
carbs
15.2g
fat

Nutrition Facts

1 serving (711.6g)
Calories
688
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1656 mg 72%
Total Carbohydrate 116.6 g 42%
Dietary Fiber 8.2 g 29%
Total Sugars 81.1 g
Protein 25.8 g 52%
Vitamin D 2.5 mcg 12%
Calcium 1509 mg 116%
Iron 7.8 mg 43%
Potassium 655 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.0%%
14.6%%
19.4%%
Fat: 136 cal (19.4%%)
Protein: 103 cal (14.6%%)
Carbs: 466 cal (66.0%%)