Nutrition Facts for Japanese udon noodle soup

Japanese Udon Noodle Soup

Image of Japanese Udon Noodle Soup
Nutriscore Rating: 68/100

Experience the ultimate comfort in a bowl with this traditional Japanese Udon Noodle Soup, a perfect balance of rich, umami flavors and wholesome ingredients. Featuring thick, chewy udon noodles swimming in a flavorful dashi-based broth seasoned with soy sauce, mirin, and sake, this dish is a celebration of authentic Japanese cuisine. Topped with tender shiitake mushrooms, soft-boiled eggs, crisp green onions, and optional fish cake, each bowl is a hearty yet elegant meal. Garnished with nori strips and sesame seeds for a final touch of texture and aroma, this quick and easy recipe is ready in under 40 minutes, making it a cozy weeknight staple or an impressive dish to serve guests. Whether you’re craving a warm hug in food form or looking to explore Japanese flavors, this udon soup will not disappoint!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 400 grams Udon noodles (fresh or frozen)
  • 6 cups Dashi stock
  • 3 tablespoons Soy sauce
  • 2 tablespoons Mirin
  • 1 tablespoon Sake
  • 1 teaspoon Sugar
  • 2 stalks Green onions (sliced thinly)
  • 4 pieces Shiitake mushrooms (sliced)
  • 2 pieces Eggs (soft-boiled)
  • 100 grams Fish cake (optional, sliced)
  • 1 sheet Nori (seaweed sheets, cut into strips)
  • 1 teaspoon Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of water to a boil and cook the udon noodles according to the package instructions. If using frozen noodles, cook until just heated through. Drain and set aside.

2

In a separate pot, bring the dashi stock to a gentle simmer over medium heat.

3

Add soy sauce, mirin, sake, and sugar to the dashi stock. Stir well to combine and let the broth simmer for 5 minutes to allow the flavors to meld.

4

Meanwhile, in a small pan, lightly sautΓ© the sliced shiitake mushrooms until tender. Set aside for later use.

5

Divide the cooked udon noodles evenly into serving bowls.

6

Pour the hot broth over the noodles, ensuring each bowl has enough broth to cover the noodles generously.

7

Top each bowl with sautΓ©ed mushrooms, sliced green onions, a soft-boiled egg (cut in half if desired), and fish cake slices, if using.

8

Garnish with nori strips and a sprinkle of sesame seeds, if desired.

9

Serve immediately while hot and enjoy your comforting Japanese Udon Noodle Soup!

⚑
Cooking Tip: Take your time with each step for the best results!
956
cal
53.7g
protein
138.5g
carbs
18.7g
fat

Nutrition Facts

1 serving (2232.3g)
Calories
956
% Daily Value*
Total Fat 18.7 g 24%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.1 g
Cholesterol 402 mg 134%
Sodium 6085 mg 265%
Total Carbohydrate 138.5 g 50%
Dietary Fiber 7.2 g 26%
Total Sugars 27.9 g
Protein 53.7 g 107%
Vitamin D 4.5 mcg 23%
Calcium 248 mg 19%
Iron 7.8 mg 43%
Potassium 983 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.1%%
22.9%%
18.0%%
Fat: 168 cal (18.0%%)
Protein: 214 cal (22.9%%)
Carbs: 554 cal (59.1%%)