Caribbean Patties Meat
Transport your taste buds to the tropics with these irresistible Caribbean Meat Patties, a golden and flaky handheld delight bursting with bold island flavors. This recipe features a buttery turmeric-spiced pastry, perfectly contrasted by a savory ground beef filling seasoned with aromatic thyme, warm allspice, and the optional kick of Scotch bonnet pepper for heat lovers. The addition of breadcrumbs ensures the filling is rich and hearty, creating the perfect balance of textures. These patties are baked to perfection, making them a lighter alternative to traditional fried versions. Whether served as an appetizer, snack, or main dish, these Caribbean patties are a crowd-pleasing must-try that’s sure to impress. Perfect for gatherings, meal-prepping, or simply savoring a taste of the islands at home!
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Recipe Information
Ingredients
- 3 cups All-purpose flour
- 1 teaspoon Ground turmeric
- 1 cup Unsalted butter
- 0.5 cup Ice water
- 1 pound Ground beef
- 1 tablespoon Vegetable oil
- 1 medium Yellow onion, finely diced
- 2 cloves Garlic cloves, minced
- 1 pepper Scotch bonnet pepper, finely minced (optional)
- 1 teaspoon Thyme leaves, fresh or dried
- 0.5 teaspoon Ground allspice
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup Breadcrumbs
- 0.25 cup Water
- 1 large Egg, beaten (for sealing and glazing)
Instructions
In a large mixing bowl, combine the all-purpose flour and turmeric. Add the cubed butter and use a pastry cutter or fingers to blend until the mixture resembles coarse crumbs.
Gradually add the ice water while mixing until the dough comes together. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for at least 30 minutes.
Heat vegetable oil in a skillet over medium heat. Add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and scotch bonnet pepper (if using) and cook for another minute.
Add the ground beef to the skillet and break it apart as it cooks. Stir in thyme, allspice, salt, and black pepper. Cook until the meat is fully browned.
Mix the breadcrumbs and water into the meat mixture. Cook for an additional 2-3 minutes until the mixture is thick and well combined. Remove from heat and let it cool.
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
Roll out the chilled dough on a floured surface to about 1/8-inch thickness. Cut out circles about 5-6 inches in diameter using a bowl or cutter.
Place 2-3 tablespoons of the cooled meat filling onto one half of each dough circle. Leave about a 1/4-inch border.
Brush the edges of the dough with beaten egg, fold the dough over the filling to form a half-moon, and press the edges together with a fork to seal.
Arrange the patties on the prepared baking sheet. Brush the tops with the beaten egg for a golden-brown finish.
Bake in the preheated oven for 20-25 minutes or until the patties are golden and flaky. Let them cool slightly before serving.
Nutrition Facts
Calories |
587 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.7 g | 50% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 131 mg | 44% | |
| Sodium | 345 mg | 15% | |
| Total Carbohydrate | 43.1 g | 16% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 1.5 g | ||
| Protein | 16.6 g | 33% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 39 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 222 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
