Nutrition Facts for Jam dumplings

Jam Dumplings

Image of Jam Dumplings
Nutriscore Rating: 54/100

Indulge in the nostalgic charm of these delectable Jam Dumplings, a dessert that combines golden pan-fried perfection with a sweet, jam-filled surprise at its core. Made from a soft, buttery dough enriched with milk and eggs, each dumpling is delicately shaped to encase your favorite fruit jam. After being lightly browned in a skillet, these treats are steamed to fluffy perfection, ensuring the filling stays warm and luscious. Finished with a generous dusting of powdered sugar, these irresistible dumplings are perfect as a comforting snack or an elegant dessert. Quick to prepare in just 35 minutes and customizable with any jam flavor, this recipe is perfect for satisfying your sweet cravings with minimal fuss. Perfect keywords: β€œJam Dumplings,” β€œeasy dessert recipe,” β€œjam-filled dumplings,” β€œquick dessert,” β€œpan-fried dumplings with jam.”

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 250 grams All-purpose flour
  • 25 grams Granulated sugar
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 50 grams Unsalted butter
  • 120 milliliters Whole milk
  • 1 Egg
  • 100 grams Jam (any flavor)
  • 10 grams Powdered sugar (for dusting)
  • 2 tablespoons Vegetable oil (for cooking)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large bowl, sift together the all-purpose flour, granulated sugar, baking powder, and salt.

2

Cut the unsalted butter into small pieces and rub it into the dry ingredients until the mixture resembles breadcrumbs.

3

In a separate bowl, whisk together the milk and egg until well combined.

4

Gradually add the wet ingredients to the dry ingredients and mix until a soft dough forms. Do not overmix.

5

Lightly flour your work surface. Roll out the dough to about 1 cm thickness and cut out circles approximately 7 cm in diameter using a cookie cutter or the rim of a glass.

6

Place about 1 teaspoon of jam in the center of each dough circle. Gently fold the edges together and pinch to seal, forming a dumpling shape.

7

Heat 2 tablespoons of vegetable oil in a non-stick skillet over medium heat. Place the dumplings seam-side down in the skillet.

8

Cook for 2-3 minutes until the bottoms are golden brown, then carefully add 50 milliliters of water to the skillet and cover with a lid. Allow the dumplings to steam for 8-10 minutes until cooked through.

9

Remove the lid and let any remaining liquid evaporate. Flip the dumplings to lightly brown the other side if desired.

10

Transfer the dumplings to a serving plate and dust generously with powdered sugar before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
2097
cal
36.6g
protein
304.1g
carbs
83.9g
fat

Nutrition Facts

1 serving (643.6g)
Calories
2097
% Daily Value*
Total Fat 83.9 g 108%
Saturated Fat 33.3 g 166%
Polyunsaturated Fat 1.9 g
Cholesterol 322 mg 107%
Sodium 1810 mg 79%
Total Carbohydrate 304.1 g 111%
Dietary Fiber 7.8 g 28%
Total Sugars 91.6 g
Protein 36.6 g 73%
Vitamin D 2.6 mcg 13%
Calcium 245 mg 19%
Iron 12.9 mg 72%
Potassium 577 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.4%%
6.9%%
35.7%%
Fat: 755 cal (35.7%%)
Protein: 146 cal (6.9%%)
Carbs: 1216 cal (57.4%%)