Nutrition Facts for Jalapeno chicken poppers
Blog Research API Download App

Jalapeno Chicken Poppers

Image of Jalapeno Chicken Poppers
Nutriscore Rating: 52/100

Spice up your appetizer game with these irresistible Jalapeno Chicken Poppers! Featuring tender strips of chicken breast paired with creamy, cheesy jalapeno halves, these crispy, golden bites are bursting with bold flavors and a fiery kick. Stuffed with a decadent blend of cream cheese, shredded cheddar, and smoky paprika, and encased in a crunchy breadcrumb coating, these poppers are the ultimate crowd-pleaser for game nights, parties, or family gatherings. Perfectly fried until golden and served hot with your favorite dipping sauce, such as ranch or chipotle aioli, these poppers are a mouthwatering fusion of creamy, spicy, and crunchy textures that will leave everyone wanting more. Quick to prepare and utterly addictive, Jalapeno Chicken Poppers are the perfect indulgent treat!

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
20 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 pieces Boneless, skinless chicken breast
  • 8 pieces Jalapenos
  • 113 grams Cream cheese
  • 120 grams Shredded cheddar cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 pieces Large eggs
  • 120 grams Breadcrumbs (panko or regular)
  • 65 grams All-purpose flour
  • 480 milliliters Cooking oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Slice the chicken breasts into small, thin strips, about 2 inches long, and set aside.

2

Cut the jalapenos in half lengthwise and remove the seeds and membranes. Be cautious and use gloves if needed to avoid irritation.

3

In a mixing bowl, combine the cream cheese, shredded cheddar cheese, garlic powder, smoked paprika, salt, and black pepper. Mix together until smooth and fully combined.

4

Fill each jalapeno half with about 1-2 teaspoons of the cheese mixture, spreading it evenly.

5

Place a strip of chicken on top of the cheese-filled jalapeno and press gently to secure it in place.

6

In three separate bowls, prepare the dredging stations: one with flour, one with beaten eggs, and one with breadcrumbs.

7

Dredge each chicken-and-jalapeno piece in the flour, then dip it in the egg mixture, and finally coat it in breadcrumbs, pressing lightly to adhere the breadcrumbs.

8

Heat the cooking oil in a large skillet or deep saucepan over medium heat until it reaches 350°F (175°C).

9

Fry the prepared poppers in batches, cooking for 3-4 minutes on each side or until golden brown and the chicken is cooked through.

10

Remove the poppers from the oil and drain on a paper towel-lined plate.

11

Serve the Jalapeno Chicken Poppers hot with your favorite dipping sauce, such as ranch or chipotle aioli.

Cooking Tip: Take your time with each step for the best results!
820
cal
22.2g
protein
19.5g
carbs
73.5g
fat

Nutrition Facts

1 serving (183.7g)
Calories
820
% Daily Value*
Total Fat 73.5 g 94%
Saturated Fat 15.4 g 77%
Polyunsaturated Fat 0.0 g
Cholesterol 115 mg 38%
Sodium 635 mg 28%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 1.3 g 5%
Total Sugars 2.2 g
Protein 22.2 g 44%
Vitamin D 0.2 mcg 1%
Calcium 152 mg 12%
Iron 1.7 mg 9%
Potassium 208 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
10.7%%
79.8%%
Fat: 5292 cal (79.8%%)
Protein: 712 cal (10.7%%)
Carbs: 624 cal (9.4%%)