Nutrition Facts for Jalapeno cheese squares

Jalapeno Cheese Squares

Image of Jalapeno Cheese Squares
Nutriscore Rating: 48/100

Get ready to elevate snack time or your next party spread with these irresistibly cheesy Jalapeno Cheese Squares! This easy-to-make recipe combines the gooey goodness of shredded cheddar and Monterey Jack cheeses with the bold, spicy kick of finely diced fresh jalapenos. Perfectly baked to golden-brown perfection, these savory squares have a light and fluffy texture thanks to a simple batter of eggs, milk, and just the right touch of baking powder. With a prep time of just 15 minutes and a short trip in the oven, they’re a quick and satisfying option for game day, potlucks, or casual get-togethers. Serve them warm with sour cream or a drizzle of your favorite hot sauce for an unforgettable flavor experience! Keywords: Jalapeno Cheese Squares, spicy appetizers, cheesy snack recipe, easy party food, quick oven-baked recipes.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Butter
  • 0.5 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 1 cup Whole milk
  • 2 units Large eggs
  • 2 cups Shredded cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 3 units Fresh jalapenos, finely diced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C).

2

Grease an 8x8-inch baking dish with the butter. Set aside.

3

In a medium bowl, whisk together the flour, baking powder, salt, and black pepper.

4

In a separate large bowl, beat the eggs and milk until combined.

5

Gradually stir the dry ingredients into the wet ingredients until you form a smooth batter.

6

Fold in the shredded cheddar cheese, Monterey Jack cheese, and diced jalapenos until evenly incorporated.

7

Pour the mixture into the prepared baking dish, spreading it evenly with a spatula.

8

Bake in the preheated oven for 25 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

9

Let the dish cool for 5-10 minutes, then cut into squares.

10

Serve warm or at room temperature. These squares pair well with sour cream or a drizzle of hot sauce!

⚑
Cooking Tip: Take your time with each step for the best results!
2021
cal
111.3g
protein
76.7g
carbs
146.3g
fat

Nutrition Facts

1 serving (820.2g)
Calories
2021
% Daily Value*
Total Fat 146.3 g 188%
Saturated Fat 88.8 g 444%
Polyunsaturated Fat 1.0 g
Cholesterol 809 mg 270%
Sodium 4184 mg 182%
Total Carbohydrate 76.7 g 28%
Dietary Fiber 3.0 g 11%
Total Sugars 13.8 g
Protein 111.3 g 223%
Vitamin D 5.4 mcg 27%
Calcium 2793 mg 215%
Iron 6.1 mg 34%
Potassium 782 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
21.5%%
63.6%%
Fat: 1316 cal (63.6%%)
Protein: 445 cal (21.5%%)
Carbs: 306 cal (14.8%%)