Nutrition Facts for Jalapeno cheese soup

Jalapeno Cheese Soup

Image of Jalapeno Cheese Soup
Nutriscore Rating: 55/100

Indulge in the bold and creamy flavors of Jalapeno Cheese Soup, the perfect blend of comforting richness and a gentle spicy kick. This soul-warming recipe combines sautΓ©ed onion, garlic, and jalapenos for a flavorful base, thickened with a savory roux and finished with creamy cheddar and cream cheese. Enhanced with the warm undertones of cumin and paprika, this velvety soup is simmered to perfection with whole milk and heavy cream for a luxuriously smooth texture. Ready in under an hour, it’s an irresistible choice for a cozy meal, whether served solo, with crusty bread, or alongside crispy tortilla chips. Featuring customizable spice levels, thanks to optional jalapeno seeds, and a garnish of fresh cilantro, this dish balances heat and creaminess in every spoonful. Perfect for cheese lovers and spice enthusiasts, it’s a must-try comfort food with a gourmet twist!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 3 tablespoons unsalted butter
  • 1 large yellow onion, diced
  • 3 cloves garlic, minced
  • 3 medium jalapenos, diced (seeds removed for less heat, if desired)
  • 3 tablespoons all-purpose flour
  • 4 cups chicken or vegetable stock
  • 2 cups whole milk
  • 1 cup heavy cream
  • 2 cups sharp cheddar cheese, shredded
  • 4 ounces cream cheese, softened
  • 1 teaspoon cumin
  • 0.5 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large pot, melt the butter over medium heat. Add the diced onion and sautΓ© for about 5–7 minutes until soft and translucent.

2

Stir in the minced garlic and diced jalapenos. Cook for another 2 minutes until fragrant.

3

Sprinkle the flour over the vegetables and stir well to coat. Cook for 1–2 minutes to remove the raw flour taste.

4

Slowly pour in the chicken or vegetable stock while whisking to prevent lumps. Bring the mixture to a gentle simmer and cook for 5 minutes, allowing it to thicken slightly.

5

Reduce the heat to low and stir in the milk and heavy cream. Simmer gently for another 5 minutes, being careful not to let the mixture boil.

6

Add the shredded cheddar cheese and cream cheese, stirring constantly until both are completely melted and the soup is smooth.

7

Season the soup with cumin, paprika, salt, and pepper. Taste and adjust seasoning as desired.

8

Remove the soup from heat and ladle into bowls. Garnish with freshly chopped cilantro if desired. Serve hot with crusty bread or tortilla chips.

⚑
Cooking Tip: Take your time with each step for the best results!
2921
cal
91.0g
protein
79.7g
carbs
246.4g
fat

Nutrition Facts

1 serving (2289.7g)
Calories
2921
% Daily Value*
Total Fat 246.4 g 316%
Saturated Fat 150.5 g 752%
Polyunsaturated Fat 0.5 g
Cholesterol 757 mg 252%
Sodium 7892 mg 343%
Total Carbohydrate 79.7 g 29%
Dietary Fiber 4.7 g 17%
Total Sugars 37.5 g
Protein 91.0 g 182%
Vitamin D 6.6 mcg 33%
Calcium 2445 mg 188%
Iron 5.7 mg 32%
Potassium 1745 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
12.5%%
76.5%%
Fat: 2217 cal (76.5%%)
Protein: 364 cal (12.5%%)
Carbs: 318 cal (11.0%%)