Jalapeno and Lime Refried Beans
Transform your everyday side dish into a bold, zesty sensation with this Jalapeño and Lime Refried Beans recipe. This quick and easy dish combines creamy pinto beans with the vibrant heat of fresh jalapeño, the aromatics of sautéed garlic, and a squeeze of tangy lime juice for a perfect balance of spice and citrus. Infused with the warm spices of cumin and chili powder, these refried beans are cooked to perfection and finished with fresh cilantro for a burst of freshness. Whether served alongside tacos, as a dip for tortilla chips, or as the star of your next burrito bowl, this vegan-friendly and protein-packed recipe is ready in just 25 minutes, making it an irresistible addition to your weeknight rotation.
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Recipe Information
Ingredients
- 2 cups canned pinto beans
- 2 tablespoons olive oil
- 1 medium jalapeno pepper
- 2 large garlic cloves
- 0.5 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 2 tablespoons lime juice
- 0.5 teaspoons salt
- 2 tablespoons fresh cilantro
- 4 pieces lime wedges
Instructions
Rinse and drain the canned pinto beans under cold water and set them aside.
Finely dice the jalapeno, removing seeds for less heat if desired, and mince the garlic cloves.
In a medium skillet, heat the olive oil over medium heat.
Add the diced jalapeno and minced garlic to the skillet. Sauté for 1-2 minutes until fragrant but not browned.
Stir in the pinto beans, vegetable broth, ground cumin, and chili powder. Mix until evenly combined.
Reduce the heat to low and use a potato masher or the back of a spoon to mash the beans to your desired consistency. Add more vegetable broth if the mixture looks too thick.
Cook the beans for an additional 5-7 minutes, stirring occasionally, until heated through and creamy.
Remove the skillet from heat and stir in the lime juice, salt, and chopped fresh cilantro.
Serve warm, garnished with lime wedges on the side for an extra zing of flavor.
Nutrition Facts
Calories |
691 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2608 mg | 113% | |
| Total Carbohydrate | 89.0 g | 32% | |
| Dietary Fiber | 26.6 g | 95% | |
| Total Sugars | 5.7 g | ||
| Protein | 25.9 g | 52% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 227 mg | 17% | |
| Iron | 9.8 mg | 54% | |
| Potassium | 1936 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
