Spicy Bean Soup Slow Cooker
Warm up your kitchen with this hearty and flavorful Spicy Bean Soup made effortlessly in your slow cooker! Packed with protein-rich dried black beans, kidney beans, and pinto beans, this comforting soup is infused with bold spices like chili powder, cumin, and paprika, delivering a satisfying kick in every spoonful. Fresh aromatics like onion, garlic, and jalapeño elevate the dish, while a finishing touch of lime juice and chopped cilantro adds a zesty brightness. With only 20 minutes of prep and a low, slow cook for 8 hours, this vegan-friendly soup is perfect for busy days, meal prep, or feeding a crowd. Serve it piping hot with your favorite toppings like avocado, sour cream, or crunchy tortilla chips for a customizable meal that’s as nutritious as it is delicious. Whether you're craving something cozy or looking for an easy slow-cooker recipe, this spicy bean soup will quickly become a weeknight favorite!
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Recipe Information
Ingredients
- 1 cup Dried black beans
- 1 cup Dried kidney beans
- 1 cup Dried pinto beans
- 6 cups Vegetable broth
- 1 cup Tomato sauce
- 1 14-ounce can Canned diced tomatoes
- 1 medium Onion, diced
- 4 cloves Garlic cloves, minced
- 1 medium Jalapeno, diced
- 2 teaspoons Chili powder
- 2 teaspoons Cumin
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Red pepper flakes
- 0.25 cup Fresh cilantro, chopped
- 2 tablespoons Lime juice
Instructions
Rinse and sort through the dried beans to remove any stones or debris.
In a large bowl, soak the beans in water for 8 hours or overnight. Drain and rinse before using.
Add the soaked beans, vegetable broth, tomato sauce, diced tomatoes, onion, garlic, jalapeno, chili powder, cumin, paprika, salt, black pepper, and red pepper flakes to the slow cooker.
Stir the ingredients to combine evenly.
Cover and cook on low for 8 hours, or until the beans are tender and the flavors have melded together.
Taste and adjust seasoning if necessary.
Stir in fresh cilantro and lime juice just before serving.
Serve the soup hot with optional toppings like avocado, sour cream, or tortilla chips.
Nutrition Facts
Calories |
348 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 7% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 1.4 g | ||
| Cholesterol | 1 mg | 0% | |
| Sodium | 1336 mg | 58% | |
| Total Carbohydrate | 59.7 g | 22% | |
| Dietary Fiber | 19.6 g | 70% | |
| Total Sugars | 9.6 g | ||
| Protein | 19.6 g | 39% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 152 mg | 12% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 1500 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
