Nutrition Facts for Italian water ice orange

Italian Water Ice Orange

Image of Italian Water Ice Orange
Nutriscore Rating: 69/100

Cool, refreshing, and bursting with citrus flavor, Italian Water Ice Orange is a delightful frozen treat that's perfect for warm weather. This homemade recipe captures the zesty sweetness of freshly squeezed orange juice, balanced with a hint of lemon juice for a tangy twist. Enhanced with fragrant orange zest and a simple sugar syrup, this frozen dessert comes together with minimal effort and requires no special equipmentβ€”just a fork and a bit of patience for the occasional stirring. Ideal for summer gatherings or an afternoon indulgence, this dairy-free orange water ice delivers a velvety, slushy texture that's irresistibly light and refreshing. Serve it in bowls or glasses as a vibrant palate cleanser or a naturally sweet dessert everyone will adore!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 6 large Fresh oranges
  • 1 cup Granulated sugar
  • 2 cups Water
  • 2 tablespoons Freshly squeezed lemon juice
  • 1 teaspoon Orange zest
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash the oranges thoroughly under running water.

2

Zest 1-2 oranges to obtain 1 teaspoon of orange zest, and set it aside.

3

Cut the oranges in half and juice them until you extract 2 cups of fresh orange juice. Strain the juice to remove any pulp or seeds.

4

In a medium saucepan, combine 2 cups of water and 1 cup of granulated sugar. Heat the mixture over medium heat while stirring until the sugar dissolves completely. This should take about 5 minutes. Remove from heat and let it cool to room temperature.

5

In a large mixing bowl, combine the cooled sugar syrup, orange juice, 2 tablespoons of freshly squeezed lemon juice, and 1 teaspoon of orange zest. Stir well to combine.

6

Pour the mixture into a shallow freezer-safe container. Place it in the freezer, uncovered, for 30 minutes.

7

After 30 minutes, remove the container and stir the mixture with a fork to break up any ice crystals that are forming.

8

Repeat the freezing and stirring process every 30 minutes for about 2-3 hours, or until the mixture turns into a smooth, icy consistency.

9

Once the water ice is fully frozen and has a slushy texture, scoop it into bowls or glasses and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1198
cal
8.4g
protein
308.7g
carbs
1.5g
fat

Nutrition Facts

1 serving (1615.0g)
Calories
1198
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 308.7 g 112%
Dietary Fiber 21.9 g 78%
Total Sugars 284.7 g
Protein 8.4 g 17%
Vitamin D 0.0 mcg 0%
Calcium 391 mg 30%
Iron 1.0 mg 6%
Potassium 1670 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.3%%
2.6%%
1.1%%
Fat: 13 cal (1.1%%)
Protein: 33 cal (2.6%%)
Carbs: 1234 cal (96.3%%)