Nutrition Facts for Italian vegetable custard

Italian Vegetable Custard

Image of Italian Vegetable Custard
Nutriscore Rating: 57/100

Indulge in the silky elegance of Italian Vegetable Custard, a luxurious savory custard brimming with colorful, garden-fresh ingredients like zucchini, carrot, and sweet red bell pepper. Infused with aromatic garlic, fresh basil, and thyme, and enriched by a creamy mixture of eggs, cream, and Parmesan cheese, this dish combines vibrant flavors with a light, velvety texture. Baked in a water bath for a perfectly smooth finish, this versatile dish can be served warm or at room temperature, making it an ideal choice for brunch, a sophisticated appetizer, or a light main course. Easy to prepare yet delightfully impressive, Italian Vegetable Custard is a true celebration of the rustic and refined flavors of Italian cuisine.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 medium Zucchini
  • 1 medium Carrot
  • 1 medium Red bell pepper
  • 4 large Eggs
  • 1.5 cups Cream
  • 0.5 cups Grated Parmesan cheese
  • 2 tablespoons Olive oil
  • 2 cloves Garlic
  • 6 leaves Fresh basil leaves
  • 1 teaspoon Fresh thyme
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 tablespoons Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 350°F (175°C).

2

Grease a 9-inch baking dish or individual ramekins with butter and set aside.

3

Dice the zucchini, carrot, and red bell pepper into small, even-sized pieces.

4

Heat the olive oil in a medium skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant.

5

Add the diced vegetables to the skillet and cook for 5–7 minutes until the vegetables are just softened. Remove from heat and let cool slightly.

6

In a large mixing bowl, whisk together the eggs, cream, grated Parmesan cheese, salt, and black pepper.

7

Fold the sautéed vegetables, chopped basil leaves, and thyme into the egg mixture. Mix until evenly combined.

8

Pour the mixture into the prepared baking dish or divide evenly among ramekins.

9

Place the baking dish or ramekins into a larger roasting pan. Fill the roasting pan with hot water until it comes halfway up the sides of the dish or ramekins, creating a water bath.

10

Carefully transfer the roasting pan to the oven and bake for about 40–45 minutes, or until the custard is set and the top is lightly golden.

11

Remove from the oven and let cool slightly before removing from the water bath.

12

Serve warm or at room temperature, garnished with extra basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
1364
cal
56.7g
protein
46.2g
carbs
107.3g
fat

Nutrition Facts

1 serving (1027.7g)
Calories
1364
% Daily Value*
Total Fat 107.3 g 138%
Saturated Fat 47.4 g 237%
Polyunsaturated Fat 5.0 g
Cholesterol 926 mg 309%
Sodium 5486 mg 239%
Total Carbohydrate 46.2 g 17%
Dietary Fiber 6.5 g 23%
Total Sugars 35.6 g
Protein 56.7 g 113%
Vitamin D 4.1 mcg 21%
Calcium 1016 mg 78%
Iron 5.8 mg 32%
Potassium 1625 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
16.5%%
70.1%%
Fat: 965 cal (70.1%%)
Protein: 226 cal (16.5%%)
Carbs: 184 cal (13.4%%)