Nutrition Facts for Italian style shrimp with lemon and garlic

Italian Style Shrimp with Lemon and Garlic

Image of Italian Style Shrimp with Lemon and Garlic
Nutriscore Rating: 66/100

Embark on a culinary journey to the Mediterranean coast with this vibrant Italian Style Shrimp with Lemon and Garlic recipe. Bursting with fresh, zesty flavors, tender shrimp are lightly sautéed in olive oil and butter, then infused with the irresistible aroma of garlic, freshly squeezed lemon juice, and a touch of lemon zest. A whisper of red pepper flakes adds just the right amount of heat, while a splash of dry white wine deepens the savory notes. Finished with a sprinkle of fresh parsley, this quick and easy dish comes together in just 20 minutes, making it perfect for weeknights or elegant entertaining. Pair with crusty bread to soak up the luscious sauce or serve over pasta for a satisfying meal that celebrates the classic flavors of Italian cuisine.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound large shrimp, peeled and deveined
  • 2 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 4 cloves garlic, minced
  • 3 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon lemon zest
  • 0.25 cup dry white wine (optional)
  • 0.5 teaspoon red pepper flakes
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • crusty bread or cooked pasta, for serving (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by patting the shrimp dry with paper towels and season them evenly with 1/4 teaspoon of salt and 1/4 teaspoon of ground black pepper.

2

Heat the olive oil in a large skillet over medium-high heat. When the oil is hot but not smoking, add the shrimp in a single layer. Cook for 2-3 minutes on one side until pink and slightly golden, then flip and cook for another 1-2 minutes. Remove the shrimp from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and add the unsalted butter. Once melted, stir in the minced garlic and cook for 30-60 seconds, stirring constantly, until fragrant but not browned.

4

Add the lemon juice, lemon zest, and white wine (if using) to the skillet. Stir to combine and simmer for 1-2 minutes to allow the flavors to meld.

5

Stir in the red pepper flakes and return the cooked shrimp to the skillet. Toss gently to coat the shrimp in the sauce. Cook for an additional 1 minute to heat through.

6

Remove the skillet from heat and sprinkle the chopped parsley over the shrimp. Adjust seasoning with additional salt, if needed.

7

Serve immediately with crusty bread for dipping or over cooked pasta for a heartier meal. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1242
cal
115.8g
protein
39.7g
carbs
67.8g
fat

Nutrition Facts

1 serving (711.1g)
Calories
1242
% Daily Value*
Total Fat 67.8 g 87%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 2.7 g
Cholesterol 950 mg 317%
Sodium 1999 mg 87%
Total Carbohydrate 39.7 g 14%
Dietary Fiber 2.5 g 9%
Total Sugars 3.1 g
Protein 115.8 g 232%
Vitamin D 0.0 mcg 0%
Calcium 401 mg 31%
Iron 4.2 mg 23%
Potassium 1499 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
37.6%%
49.5%%
Fat: 610 cal (49.5%%)
Protein: 463 cal (37.6%%)
Carbs: 158 cal (12.9%%)