Nutrition Facts for Italian style meatloaf

Italian Style Meatloaf

Image of Italian Style Meatloaf
Nutriscore Rating: 60/100

Indulge in the comforting, flavor-packed goodness of Italian Style Meatloaf, a delicious twist on a classic favorite. This recipe combines the rich, savory taste of ground beef and pork with Italian-inspired ingredients like Parmesan cheese, mozzarella, fresh parsley, and a medley of aromatic herbs. A generous layer of marinara sauce crowns the meatloaf, adding a tangy, tomato-infused touch that pairs beautifully with its tender, juicy texture. With just 20 minutes of prep time and a straightforward baking process, this dish is perfect for weeknight dinners or hearty family gatherings. Serve it alongside garlic bread or a crisp green salad for a complete Italian feast!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 lb ground beef
  • 1 lb ground pork
  • 1 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 2 large eggs
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tbsp fresh parsley, chopped
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1.5 cups marinara sauce
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a loaf pan with olive oil or line it with parchment paper.

2

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, mozzarella cheese, eggs, chopped onion, minced garlic, parsley, oregano, basil, salt, and black pepper. Mix well with clean hands or a wooden spoon until all ingredients are evenly incorporated.

3

Transfer the meat mixture into the prepared loaf pan. Press down gently to shape it into a loaf, ensuring it's even and compact.

4

Spread 1 cup of marinara sauce evenly over the top of the meatloaf.

5

Place the loaf pan on the middle rack of the oven and bake for 55-60 minutes, or until the internal temperature reaches 160°F (71°C) when measured with a meat thermometer.

6

Remove the meatloaf from the oven and let it rest for 10 minutes to allow the juices to redistribute.

7

Carefully lift the meatloaf out of the pan (if using parchment paper) or slice it directly in the pan. Serve warm with extra marinara sauce on the side and a sprinkle of fresh parsley if desired.

Cooking Tip: Take your time with each step for the best results!
3869
cal
270.7g
protein
114.2g
carbs
256.4g
fat

Nutrition Facts

1 serving (1774.4g)
Calories
3869
% Daily Value*
Total Fat 256.4 g 329%
Saturated Fat 100.5 g 503%
Polyunsaturated Fat 1.3 g
Cholesterol 1263 mg 421%
Sodium 6719 mg 292%
Total Carbohydrate 114.2 g 42%
Dietary Fiber 9.7 g 35%
Total Sugars 20.0 g
Protein 270.7 g 541%
Vitamin D 2.1 mcg 10%
Calcium 1672 mg 129%
Iron 22.9 mg 127%
Potassium 1657 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
28.1%%
60.0%%
Fat: 2307 cal (60.0%%)
Protein: 1082 cal (28.1%%)
Carbs: 456 cal (11.9%%)