Italian Style Ground Beef
Packed with bold Mediterranean flavors, this Italian Style Ground Beef recipe is a savory one-skillet wonder perfect for weeknight dinners. Juicy ground beef is sautéed with fragrant garlic, sweet onions, and vibrant red bell pepper, then simmered in a rich tomato base infused with classic Italian seasonings like oregano, basil, and a hint of red pepper flakes for subtle heat. Ready in just 35 minutes, this versatile dish can be served over al dente pasta, fluffy rice, or alongside crusty bread for a hearty, comforting meal. Garnish with freshly grated Parmesan cheese and a sprinkle of parsley for a restaurant-quality finish that’s as visually appealing as it is delicious. Whether you're meal-prepping or serving a family dinner, this recipe is a must-try for lovers of Italian cuisine! Keywords: Italian ground beef recipe, one-skillet meal, easy dinner ideas, Mediterranean flavors.
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Recipe Information
Ingredients
- 1 pound ground beef
- 2 tablespoons olive oil
- 1 medium, diced yellow onion
- 3 minced garlic cloves
- 14.5 ounces (1 can) diced tomatoes
- 2 tablespoons tomato paste
- 1 medium, diced red bell pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 0.5 teaspoon crushed red pepper flakes
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup (optional, grated for garnish) parmesan cheese
- 2 tablespoons (chopped, for garnish) fresh parsley
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the diced onion and cook for 3-4 minutes, stirring frequently, until softened and translucent.
Stir in the minced garlic and cook for 30 seconds until fragrant.
Increase the heat to medium-high and add the ground beef to the skillet. Cook, breaking it up with a wooden spoon, until browned and cooked through, about 5-7 minutes. Drain any excess fat if necessary.
Add the diced tomatoes (with their juices), tomato paste, and diced red bell pepper to the skillet. Stir well to combine.
Season the mixture with oregano, basil, crushed red pepper flakes, salt, and black pepper. Stir and reduce the heat to medium-low.
Simmer the mixture for 10-15 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken.
Taste and adjust the seasoning if needed.
Serve hot, garnished with grated parmesan cheese and freshly chopped parsley. Pair with pasta, rice, or crusty bread for a complete meal.
Nutrition Facts
Calories |
2818 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 141.7 g | 182% | |
| Saturated Fat | 44.7 g | 224% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 327 mg | 109% | |
| Sodium | 2915 mg | 127% | |
| Total Carbohydrate | 293.4 g | 107% | |
| Dietary Fiber | 74.1 g | 265% | |
| Total Sugars | 191.8 g | ||
| Protein | 137.2 g | 274% | |
| Vitamin D | 0.7 mcg | 4% | |
| Calcium | 1071 mg | 82% | |
| Iron | 31.6 mg | 176% | |
| Potassium | 15526 mg | 330% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
