Nutrition Facts for Italian style chef salad with creamy pesto dressing

Italian Style Chef Salad with Creamy Pesto Dressing

Image of Italian Style Chef Salad with Creamy Pesto Dressing
Nutriscore Rating: 65/100

Elevate your salad game with this Italian Style Chef Salad with Creamy Pesto Dressing, a vibrant, flavor-packed creation that’s perfect for any occasion. Crisp Romaine lettuce and bitter radicchio form the base, complemented by juicy cherry tomatoes, crunchy cucumber, and slivers of red onion for fresh, colorful contrast. Savory bites of rolled salami, ham, and creamy fresh mozzarella balls add richness, while briny Kalamata olives provide the perfect salty touch. The crowning glory is a homemade creamy pesto dressing, blending basil pesto, Greek yogurt, mayonnaise, and Parmesan cheese, with a hint of lemon for brightness. Ready in just 20 minutes, this hearty, no-cook salad is a satisfying meal on its own or a stunning centerpiece for your next gathering. Indulge in the taste of Italy with this easy-to-make delight!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 6 cups Romaine lettuce
  • 1 cup Radicchio
  • 1.5 cups Cherry tomatoes
  • 1 large Cucumber
  • 0.5 medium Red onion
  • 4 oz Salami
  • 4 oz Ham
  • 8 oz Fresh mozzarella balls
  • 0.5 cup Kalamata olives
  • 0.25 cup Basil pesto
  • 0.5 cup Mayonnaise
  • 0.25 cup Greek yogurt
  • 2 tablespoons Grated Parmesan cheese
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

Wash and dry the Romaine lettuce and radicchio. Chop the Romaine into bite-sized pieces and thinly slice the radicchio. Place them together in a large salad bowl.

2

Halve the cherry tomatoes, slice the cucumber into thin rounds, and thinly slice the red onion. Add them to the bowl with the greens.

3

Roll the salami and ham slices, then slice them into bite-sized pieces. Add to the salad along with the fresh mozzarella balls and Kalamata olives.

4

In a small mixing bowl, whisk together the basil pesto, mayonnaise, Greek yogurt, Parmesan cheese, lemon juice, salt, and black pepper until smooth and creamy.

5

Drizzle the creamy pesto dressing over the salad just before serving. Toss gently to coat all the ingredients evenly.

6

Serve immediately and enjoy your Italian Style Chef Salad with Creamy Pesto Dressing!

⚑
Cooking Tip: Take your time with each step for the best results!
2958
cal
102.3g
protein
100.9g
carbs
238.2g
fat

Nutrition Facts

1 serving (1773.2g)
Calories
2958
% Daily Value*
Total Fat 238.2 g 305%
Saturated Fat 65.5 g 328%
Polyunsaturated Fat 8.2 g
Cholesterol 456 mg 152%
Sodium 7493 mg 326%
Total Carbohydrate 100.9 g 37%
Dietary Fiber 18.6 g 66%
Total Sugars 31.8 g
Protein 102.3 g 205%
Vitamin D 1.1 mcg 6%
Calcium 1878 mg 144%
Iron 12.8 mg 71%
Potassium 3034 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
13.8%%
72.5%%
Fat: 2143 cal (72.5%%)
Protein: 409 cal (13.8%%)
Carbs: 403 cal (13.7%%)