Italian Straciatella Soup
Warm, comforting, and brimming with flavor, Italian Stracciatella Soup is a traditional Roman recipe that comes together in just 15 minutes. Made with a simple yet elegant combination of rich chicken or vegetable broth, whisked eggs, and Parmesan cheese, this "Italian egg drop soup" creates delicate, ribbon-like strands for a uniquely light and satisfying texture. Optional additions like baby spinach and a hint of nutmeg elevate the dish, while fresh parsley adds a vibrant touch. Perfect as a quick weeknight dinner or an elegant starter, this easy stracciatella soup is a hearty, nourishing classic you'll want to savor on chilly days.
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Recipe Information
Ingredients
- 6 cups Chicken broth (or vegetable broth)
- 3 large Eggs
- 1 cup, grated Parmesan cheese
- 2 cups Baby spinach (optional)
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 0.125 teaspoons Nutmeg (optional)
- 2 tablespoons, chopped Fresh parsley (optional, for garnish)
Instructions
In a medium pot, bring the chicken or vegetable broth to a gentle simmer over medium heat.
While the broth is heating, crack the eggs into a bowl and whisk them thoroughly until blended.
Stir the grated Parmesan cheese, salt, black pepper, and optional nutmeg into the whisked eggs until combined.
Once the broth is simmering, reduce the heat to low and slowly drizzle the egg mixture into the pot while continuously stirring the broth with a fork or whisk. The eggs will cook instantly and form delicate, stringy ribbons in the broth.
If using baby spinach, add it to the soup and let it wilt for about 1-2 minutes.
Taste the soup and adjust the seasoning with additional salt and pepper, if necessary.
Ladle the soup into bowls and garnish each serving with freshly chopped parsley, if desired. Serve immediately and enjoy!
Nutrition Facts
Calories |
183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 162 mg | 54% | |
| Sodium | 1772 mg | 77% | |
| Total Carbohydrate | 4.1 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 0.9 g | ||
| Protein | 15.9 g | 32% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 294 mg | 23% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 297 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
