Nutrition Facts for Gnocchi beans and greens
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Gnocchi Beans and Greens

Image of Gnocchi Beans and Greens
Nutriscore Rating: 69/100

Elevate your weeknight dinner game with this comforting yet wholesome recipe for Gnocchi Beans and Greens. This one-pan wonder combines pillowy gnocchi, golden and crispy from a quick skillet fry, with tender cannellini beans and earthy spinach (or your favorite leafy greens) in a luscious garlic butter sauce. A splash of chicken or vegetable broth adds depth, while a hint of red pepper flakes brings a gentle kick. Finished with a generous sprinkle of Parmesan cheese and a bright pop of lemon juice, this meal strikes the perfect balance of rich, savory, and fresh flavors. Ready in just 30 minutes, this satisfying dish is an easy-to-make vegetarian option that’s perfect for cozy family dinners or an impressive yet effortless meal for guests.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams gnocchi (store-bought or homemade)
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 0.5 teaspoons red pepper flakes
  • 400 grams canned cannellini beans, drained and rinsed
  • 100 grams baby spinach (or other tender greens like kale or Swiss chard)
  • 1 cup chicken or vegetable broth
  • 0.5 cups grated Parmesan cheese (plus more for serving)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat a large nonstick skillet over medium-high heat and add 1 tablespoon of olive oil.

2

Add the gnocchi to the skillet in a single layer. Cook without stirring for 2-3 minutes or until one side is golden brown and crispy.

3

Stir the gnocchi and continue cooking for another 2 minutes, adding 1 more tablespoon of olive oil if needed, until gnocchi are golden and slightly crispy on the outside. Remove the gnocchi from the skillet and set aside.

4

In the same skillet, lower the heat to medium and melt the butter. Add the minced garlic and red pepper flakes, cooking for 30 seconds until fragrant.

5

Stir in the cannellini beans and cook for 2 minutes to warm through.

6

Add the spinach to the skillet and toss until wilted, about 1-2 minutes.

7

Pour in the broth and bring the mixture to a simmer. Season with salt and black pepper.

8

Return the gnocchi to the skillet and stir to coat in the sauce. Cook for 2-3 minutes until the gnocchi are heated through.

9

Stir in the grated Parmesan cheese and lemon juice. Taste and adjust seasonings as needed.

10

Serve warm, garnished with additional Parmesan cheese, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
427
cal
15.8g
protein
53.2g
carbs
17.2g
fat

Nutrition Facts

1 serving (343.2g)
Calories
427
% Daily Value*
Total Fat 17.2 g 22%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 1276 mg 55%
Total Carbohydrate 53.2 g 19%
Dietary Fiber 6.5 g 23%
Total Sugars 1.7 g
Protein 15.8 g 32%
Vitamin D 0.1 mcg 0%
Calcium 229 mg 18%
Iron 3.8 mg 21%
Potassium 673 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.4%%
14.5%%
36.1%%
Fat: 621 cal (36.1%%)
Protein: 250 cal (14.5%%)
Carbs: 850 cal (49.4%%)