Italian Pita Crisps
Transform your snack game with these delightful Italian Pita Crisps! Bursting with Mediterranean flavors, these baked treats start with whole wheat pita bread, brushed with a fragrant blend of olive oil, garlic powder, oregano, and basil. A generous sprinkle of Parmesan cheese adds a savory twist, while baking ensures the perfect golden crunch in just 10 minutes. Whether served as a crispy appetizer or paired with your favorite dips like hummus or marinara, these easy-to-make pita crisps are ideal for entertaining or satisfying mid-day cravings. Plus, they’re a healthier alternative to store-bought chips, ready to elevate any snack table!
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Recipe Information
Ingredients
- 4 pieces whole wheat pita bread
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 tablespoons grated Parmesan cheese
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
Instructions
Preheat your oven to 375°F (190°C). Line a large baking sheet with parchment paper or a silicone baking mat.
Cut each pita bread into 8 wedges to create triangular pieces. Use a sharp knife or a pizza cutter for clean cuts.
Separate the halves of each pita wedge, if possible, to make thinner crisps. This will help them bake to a lighter, crispier texture.
In a small bowl, whisk together olive oil, garlic powder, dried oregano, dried basil, salt, and ground black pepper.
Using a pastry brush, lightly coat both sides of each pita triangle with the olive oil mixture. Arrange the triangles in a single layer on the prepared baking sheet, without overlapping.
Sprinkle the grated Parmesan cheese evenly over the pita wedges for extra flavor and crispness.
Bake the pita crisps in the preheated oven for 8-10 minutes, or until they are golden brown and crunchy. Keep an eye on them, as they can burn quickly in the last few minutes.
Remove the pita crisps from the oven and let them cool on a wire rack for 5 minutes. They will crisp up further as they cool.
Serve immediately as a snack, or store in an airtight container for up to 3 days. Pair with hummus, marinara sauce, or your favorite dip for a delicious treat!
Nutrition Facts
Calories |
173 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 359 mg | 16% | |
| Total Carbohydrate | 22.9 g | 8% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 1.1 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 78 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
