Nutrition Facts for Italian meatloaf

Italian Meatloaf

Image of Italian Meatloaf
Nutriscore Rating: 59/100

Transform your dinner routine with this irresistible Italian Meatloaf, a savory twist on a classic comfort food. Made with a flavorful blend of ground beef and pork, this meatloaf is infused with Italian-inspired ingredients like Parmesan cheese, garlic, and a medley of dried herbs. Each slice is topped with marinara sauce and melted mozzarella, giving it a rich, cheesy finish that's hard to resist. Quick to assemble and baked to perfection, this dish is perfect for busy weeknights or a cozy family meal. Serve it alongside garlic bread or a crisp green salad for an easy yet satisfying Italian-American feast.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1.5 pounds ground beef
  • 0.5 pounds ground pork
  • 1 cup breadcrumbs
  • 0.5 cups grated Parmesan cheese
  • 2 large eggs
  • 0.25 cups milk
  • 2 cloves minced garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 cup marinara sauce
  • 0.5 cups shredded mozzarella cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, grated Parmesan cheese, eggs, milk, minced garlic, dried oregano, dried basil, chopped parsley, salt, and black pepper.

3

Using clean hands or a fork, mix the ingredients together until just combined. Be careful not to overmix, as this can make the meatloaf dense.

4

Transfer the meat mixture into the prepared loaf pan, pressing it down evenly into the pan and shaping the top to make it smooth.

5

Spread 1/2 cup of the marinara sauce evenly over the top of the meatloaf.

6

Place the loaf pan in the preheated oven and bake for 45 minutes.

7

Remove the meatloaf from the oven and spread the remaining 1/2 cup of marinara sauce on top. Sprinkle the shredded mozzarella cheese evenly over the sauce.

8

Return the loaf pan to the oven and bake for an additional 15 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C) and the cheese is bubbly and golden.

9

Let the meatloaf rest for 10 minutes before slicing. Serve warm with extra marinara sauce on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
3173
cal
232.6g
protein
98.8g
carbs
211.5g
fat

Nutrition Facts

1 serving (1482.0g)
Calories
3173
% Daily Value*
Total Fat 211.5 g 271%
Saturated Fat 85.3 g 426%
Polyunsaturated Fat 0.0 g
Cholesterol 1138 mg 379%
Sodium 6276 mg 273%
Total Carbohydrate 98.8 g 36%
Dietary Fiber 7.0 g 25%
Total Sugars 12.6 g
Protein 232.6 g 465%
Vitamin D 2.0 mcg 10%
Calcium 1160 mg 89%
Iron 22.0 mg 122%
Potassium 1981 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
28.8%%
58.9%%
Fat: 1903 cal (58.9%%)
Protein: 930 cal (28.8%%)
Carbs: 395 cal (12.2%%)