Nutrition Facts for Italian ground beef and macaroni
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Italian Ground Beef and Macaroni

Image of Italian Ground Beef and Macaroni
Nutriscore Rating: 74/100

Hearty, comforting, and bursting with Italian-inspired flavors, this Italian Ground Beef and Macaroni recipe combines tender elbow pasta with a rich tomato-based sauce that's seasoned to perfection. Ground beef, sautéed onions, and garlic create a savory base, while a blend of oregano, basil, and a hint of red pepper flakes add depth and a gentle kick. Simmered with crushed tomatoes and a touch of tomato paste, the sauce clings to each bite of al dente macaroni. Finished with a sprinkle of Parmesan cheese and optional fresh parsley, this one-pan wonder is ready in just 45 minutes and is perfect for weeknight dinners or meal prep. Easy, budget-friendly, and irresistibly satisfying, this dish will become a family favorite in no time.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound ground beef
  • 2 cups elbow macaroni
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 units garlic cloves
  • 28 ounces crushed tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 cup Parmesan cheese
  • 2 tablespoons fresh parsley (optional)
  • 1 cup water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

2

While the pasta cooks, heat the olive oil in a large skillet or saute pan over medium heat.

3

Dice the onion and mince the garlic. Add the onion to the skillet and cook for 3–4 minutes until softened.

4

Add the minced garlic and cook for 30 seconds until fragrant.

5

Add the ground beef to the skillet and cook, breaking it apart with a spatula, until browned and fully cooked. Drain any excess grease if needed.

6

Stir in the crushed tomatoes, tomato paste, water, dried oregano, dried basil, red pepper flakes, salt, and ground black pepper. Mix until combined.

7

Reduce the heat to low and let the sauce simmer for 10–15 minutes, stirring occasionally.

8

Add the cooked macaroni to the skillet with the sauce and toss to coat evenly.

9

Taste and adjust seasoning if necessary.

10

Sprinkle grated Parmesan cheese over the top and stir it into the pasta.

11

Serve hot, garnished with chopped fresh parsley if desired.

⚡
Cooking Tip: Take your time with each step for the best results!
679
cal
33.8g
protein
61.4g
carbs
34.8g
fat

Nutrition Facts

1 serving (511.7g)
Calories
679
% Daily Value*
Total Fat 34.8 g 45%
Saturated Fat 12.3 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 667 mg 29%
Total Carbohydrate 61.4 g 22%
Dietary Fiber 6.1 g 22%
Total Sugars 12.3 g
Protein 33.8 g 68%
Vitamin D 0.2 mcg 1%
Calcium 204 mg 16%
Iron 5.1 mg 28%
Potassium 1015 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.4%%
19.4%%
45.2%%
Fat: 1255 cal (45.2%%)
Protein: 539 cal (19.4%%)
Carbs: 984 cal (35.4%%)