Nutrition Facts for Italian dipping oil for bread

Italian Dipping Oil for Bread

Image of Italian Dipping Oil for Bread
Nutriscore Rating: 32/100

Transform your bread into a gourmet experience with this easy and irresistible Italian Dipping Oil for Bread. Bursting with the rich flavors of extra-virgin olive oil, minced garlic, and a medley of dried herbs like oregano and basil, this recipe delivers a restaurant-quality appetizer in just five minutes. A sprinkling of freshly chopped parsley, a hint of red pepper flakes, and an optional touch of Parmesan cheese or balsamic vinegar elevate this dipping oil to perfection. Serve it with warm, crusty bread like ciabatta or baguette, and watch it disappear at your next dinner party or cozy gathering. Perfect for fans of Mediterranean flavors, this versatile dip doubles as a delicious base for drizzling over salads or roasted vegetables!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Extra-virgin olive oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Crushed red pepper flakes
  • 1 tablespoon Fresh parsley, finely chopped
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 2 tablespoons Parmesan cheese, grated (optional)
  • 1 teaspoon Balsamic vinegar (optional, for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a small bowl, pour the extra-virgin olive oil as the base.

2

Add the minced garlic to the oil and stir gently to incorporate.

3

Sprinkle in the dried oregano, dried basil, and crushed red pepper flakes. Mix well to evenly distribute the herbs and spices.

4

Add the finely chopped fresh parsley, salt, and ground black pepper to enhance the flavor.

5

If desired, stir in the grated Parmesan cheese for a richer texture and taste.

6

Transfer the mixture to a shallow serving dish or individual dipping bowls.

7

Optionally, drizzle a small amount of balsamic vinegar on top for added depth of flavor.

8

Serve immediately with warm, crusty bread such as a baguette or ciabatta for dipping.

Cooking Tip: Take your time with each step for the best results!
2160
cal
4.5g
protein
4.7g
carbs
241.1g
fat

Nutrition Facts

1 serving (267.4g)
Calories
2160
% Daily Value*
Total Fat 241.1 g 309%
Saturated Fat 34.7 g 174%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 1342 mg 58%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 0.8 g 3%
Total Sugars 1.0 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 1.0 mg 6%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.9%%
0.8%%
98.3%%
Fat: 2169 cal (98.3%%)
Protein: 18 cal (0.8%%)
Carbs: 18 cal (0.9%%)